LIVE Zoom Yoga Class : January 6-11, 2025
Monday, January 6
-
7:45PM
PSTAlignment Yoga (50min)
Caymee - All Levels
Tuesday, January 7
-
3:30PM
PSTRoot to Rise Flow (50 min)
Fonny - Beginner friendly
Wednesday, January 8
-
6:30PM
PSTGentle Yoga (60 min)
Asako - Beginner friendly
Thursday, January 9
-
3:00AM
PSTBasic Flow (60 min)
Rin - Beginner friendly
On-demand Practices
Recordings are available for viewing for 7 days after the live session.
-
Hatha Yoga (60min)
Felice
Went live on December 30, 2:30AM PST
Passcode: !+5^np@B
-
Root to Rise Flow (50 min)
Fonny
Went live on December 31, 3:30PM PST
Passcode: N7=*Kq+k
-
Morning Gentle Yoga (60 min)
Nicole (Replaced from Asako)
Went live on January 1, 6:30PM PST
Passcode: Av^5zB+.
-
Basic Flow (60 min)
Rin
Went live on January 2, 3:00AM PST
Passcode: .2$H8%MF
-
Basic Yoga (60min)
Felice
Went live on January 3, 5:30PM PST
Passcode: AQ#31gHe
-
Slow Flow for Body and Mind (60min)
Nicole (Replaced from Sprina)
Went live on January 3, 7:00PM PST
Passcode: hm1L=@#q
-
Gentle Morning Yoga (60 min)
Rin
Went live on January 4, 5:00PM PST
Passcode: B2HdAt2$