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STIFF BODY | SENIOR | PRENATAL | POSTNATAL | WHEELCHAIR

1 on 1 yoga practice with Adrian (45min)

Regular price $35.00 USD
Regular price Sale price $35.00 USD
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Specializes :

Stiff Body

Senior

Prenatal

Postnatal

Wheelchair

 

Message for 1 on 1 practice students from Adrian

Heal your body, not break it! Join a session with Adrian today and restore health, vitality, mobility and strength back to your body!

 

What Adrian keeps in mind when he leads 1 on 1 yoga practice

Please link up your computer or mobile to your TV for a more immersive experience. Each class will be customized for you personally.

 

About Adrian Loh

Adrian Loh is a Yoga Alliance (USA) trainer and Continuing Education Provider (YACEP). In addition to Yoga, he also teaches Pilates, TRX, Animal Flow and Fight Fitness.

Adrian discovered Yoga and Pilates during the mid 2000s while looking for a solution for his severe sciatica and knee problems. 6 months later, he was pain-free and convinced that physical therapy is an excellent non-surgical alternative.

Devoting extensive effort in researching Yoga, Pilates and other therapy methods to heal the body, Adrian left his quarter-century career in management consultancy, and became a full time yoga teacher and healer, determined to share the ancient healing secrets to the masses.

In addition to creating the unique programs YogaHeal and SpineAlign, designed to restore wellness and vitality to the individual, he is also highly sought after by organizations and NGOs to give seminars and workshops on yoga therapy for mental health, eating disorders, elderly health and corporate wellness.

Adrian has worked with dozens of corporations, government organizations and fitness studios to bring his vision of healing to thousands of people who have benefited from his sessions.

Join a session with Adrian today and restore health, vitality, mobility and strength back to your body!