We specialize in highly personalized 1-on-1 private yoga classes led by professional experts, offered at prices even more affordable than average group classes. Our teachers exceed expectations with personalized class plans tailored to your needs and goals.

What will I gain from a free 45-minute trial class?

By signing up for our free 45-minute trial class, you'll enjoy these 5 benefits: A private yoga class tailored to your needs. Lessons adjusted to your pace, based on your level. A detailed report with feedback on your progress. Personalized monitoring to help you achieve your goals. A 3-month practice plan to keep your progress on track.

Your 1-on-1 private yoga classes are so affordable. How do you do it?

With over two decades of experience running yoga teacher training schools in Japan and Malaysia, we've built a global network of highly-skilled yoga teachers, allowing us to offer affordable classes.

How long have you been in the yoga industry?

Our journey began in 2005, working hand-in-hand with our parent company, Under The Light Yoga School (UTL), one of the largest yoga teacher training schools in Asia.

How do you maintain the quality of your classes?

With extensive experience running yoga teacher training schools, we've honed the teaching skills needed for online private yoga classes and share this knowledge through our training programs.

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TIGHT MUSCLES | PLUS SIZE | SENIOR | PRENATAL | POSTNATAL

Private Yoga Instructor Sprina

Name: private online yoga
Rating: 4.6 (12 reviews)

Specializes :

Yoga for Tight Muscles

Yoga for Plus Size & Body Positivity

Yoga for Seniors

Prenatal Yoga

Postnatal Yoga

Message from Sprina

Hello students, thank you for choosing yoga and I’m so happy to have the opportunity to connect with you this way.

We all start somewhere, whether you’re a total beginner, or you’re back from a long hiatus, or you could be healing from an injury; knowing that the class will be planned according to your needs.

Just be patient with your journey as yoga learning is a life long self exploration both physically and mentally.

I hope you get to experience the many benefits of yoga as you progress. Thank you for letting me to support you in your own exploration. See you on the mat, namaste.

What Sprina keeps in mind when she leads 1-on-1 yoga practice

Safety is the number one priority, always listen to your body and rest whenever needed. A strong foundation is the key in keeping your practice safe, you’ll be learning proper alignments and muscles engagement in poses, and you’ll also learn how to use your breath to deepen your practice.

Modification and advance option are always available, so you can have fun while figuring out what’s the best for you at the moment.

About Sprina

Sprina (RYT-200) first begun her yoga journey with the intention of getting healthier physically. Slowly she discovered and fell in love with the many mental and spiritual gifts of yoga: mental clarity, sense of inner calm, acceptance, and deep self-understanding.

Sprina believes in using breath to connect body and mind together for a deeper practice. In her teaching, she emphasis on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modification and advanced options are always available to encourage her students of different levels to explore their own limits and have fun in their practice.

After completing her 200-hours yoga teacher training in Malaysia and Thailand, she’s been spreading her knowledge and love for yoga in Malaysia and Doha, Qatar.

Sprina waited for me when I was running a few minutes late trying to get into the session. On top of this, she heard and understood my goals, then tailored for me another great session. Thank you!

Private Yoga Instructor Sprina

Specializes :

Message from Sprina

What Sprina keeps in mind when she leads 1-on-1 yoga practice

About Sprina

Customer Reviews