In this guide, we've curated a list of the top 7 private yoga teachers in Baltimore. Each instructor has been selected based on their expertise, qualifications, and commitment to providing personalized yoga instruction. Whether you're looking to deepen your practice, manage stress, or simply find a moment of peace in your day, these instructors offer something for everyone.
I am passionate about yoga and have been practicing for over 20 years. However, due to chronic back pain that started in my childhood, I often found myself struggling during group yoga classes. Even though I knew to "go at your own pace," I would unconsciously push myself to match the teacher’s speed or keep up with others, which often worsened my back issues. A few years ago, I discovered private yoga through an online teacher, and the experience was transformative—my back pain significantly improved. Since then, I have become a firm believer in the benefits of private yoga.
Private yoga allows for personalized attention and adjustments, which can greatly enhance the overall practice, especially for those dealing with physical limitations or looking for a more tailored experience. However, I noticed that the number of teachers offering private sessions is limited, and there’s a lack of comprehensive information on how to choose the right private yoga teacher.
This article aims to provide a useful guide for individuals seeking a private yoga teacher who suits their unique needs. I hope this resource helps you find the perfect teacher and experience the many benefits of private yoga.
To ensure that you're getting the best private yoga instruction in Baltimore, we've used the following criteria to select these top 7 instructors:
Personal Website: Each instructor maintains a personal website, allowing easy access to information and booking.
Private Class Availability: All instructors offer private yoga sessions as part of their services. In addition,
we've scored each instructor on a variety of factors:
| Criterion | Points | Description |
|---|---|---|
| Teaching Experience | 15 points |
3 pt: Not mentioned or less than 4 years 5 pt: 5–9 years 10 pt: 10–14 years 15 pt: 15 or more years |
| Qualifications | 20 points |
5 pt: Not mentioned 10 pt: RYT 200 only 15 pt: E-RYT 200, RYT 500, or other qualifications 20 pt: E-RYT 500, Ashtanga Yoga, Iyengar Yoga, or Sivananda Yoga |
| Social Media Followers | 10 points |
3 pt: Not mentioned or fewer than 500 followers 5 pt: 500–999 followers 7 pt: 1,000–4,999 followers 10 pt: 5,000 or more followers |
| Comprehensive Private Yoga Offering & Focus | 15 points |
5 pt: Not mentioned 10 pt: Briefly mentioned 15 pt: Extensively mentioned |
| Availability | 15 points |
3 pt: No mention 5 pt: Mentions home visits or studio appointments 10 pt: Calendar with available time slots shown 15 pt: Calendar displayed with abundant time slots available |
| Price (60 min) | 25 points |
3 pt: No mention of pricing 5 pt: $150 or more 10 pt: $125–$149 15 pt: $100–$124 20 pt: $75–$99 25 pt: Less than $75 |
※Please note that these scores are subjective and meant to serve as a guide. Different individuals may prioritize different aspects when choosing an instructor.
Robyn is a Certified Iyengar Yoga Teacher (CIYT) with over 30 years of practice and 24 years of teaching experience. Her teaching philosophy centers on the belief that yoga is accessible to every body, regardless of age, flexibility, or ability. Robyn’s passion for Iyengar yoga and her commitment to lifelong learning drive her to continually deepen her understanding through classes and workshops with senior Iyengar teachers worldwide. Her classes are known for their clear instruction, tailored sequences, and focus on integrating yoga’s transformative benefits into everyday life. Robyn’s optimistic and encouraging approach fosters a welcoming environment where students can explore their practice with confidence and enthusiasm.
Robyn’s private yoga sessions are ideal for individuals seeking personalized attention to deepen their yoga practice, address injuries, or overcome limitations. Her expertise in the Iyengar method makes her particularly suited for students of all ages and levels, from beginners to advanced practitioners. Small group lessons are available for those who want to share their yoga journey with family or friends. Robyn offers flexible options, including in-person sessions in Baltimore and virtual lessons via Zoom, making her teachings accessible from anywhere. Her focus on alignment, individualized sequences, and compassionate guidance ensures every student feels supported in their growth.
Visit Robyn Katz
Dee Satterfield, a West Baltimore native, is a passionate yoga teacher and community activist with over a decade of experience. She began her yoga journey as a single mother in college, discovering its power to transform pain and disappointment into self-love and compassion. Dee is certified with a 200-hour training from Charm City Yoga and a 500-hour training from Yogaworks under Kim Manfredi, alongside additional training in Pranayama with Martha McAlpine. Specializing in Positive Body Image Yoga, Restorative, Vinyasa, and Chair Yoga, Dee is dedicated to creating a supportive space for personal growth. Her teaching emphasizes the integration of yoga into everyday life, fostering love, acceptance, and understanding of oneself.
Dee’s private yoga sessions are ideal for individuals seeking a safe and nurturing environment to explore and heal their body. Her expertise makes her sessions perfect for beginners, those looking for restorative or gentle practices, and individuals exploring meditation or pranayama. Dee's commitment to positive body image yoga is especially beneficial for those wanting to foster self-acceptance and inner peace. Whether you’re looking to start your yoga journey, deepen your practice, or find balance and mindfulness, Dee’s personalized and compassionate approach makes her an excellent guide.
Visit Dee Satterfield
Nazaahah A. Amin is a certified yoga therapist and advanced yoga teacher with over 13 years of experience, specializing in yoga therapy for African American women and girls. With a Master of Science in Yoga Therapy from Maryland University of Integrative Health and 200- and 500-hour certifications through Yama Yoga Collective, she blends extensive knowledge with a passion for holistic healing. Nazaahah’s teaching philosophy centers on empowering women through yoga, self-care, and sisterhood. She is the founder of Ama Wellness and co-founder of Bmore Empowered, and she leads private and group yoga therapy sessions in Baltimore. Her approach incorporates yoga’s physical and energetic aspects, Ayurveda-inspired guidance, and personalized care, offering a safe space for healing and transformation.
Nazaahah’s yoga therapy sessions are ideal for those seeking holistic healing and a compassionate approach to wellness. Her expertise makes her particularly suited for women managing conditions like stress, chronic pain, fibroids, or menopause, as well as those looking for support with anxiety or depression. With a focus on personalized care, Nazaahah incorporates yoga poses, breathwork, meditation, and Ayurvedic insights into tailored plans that promote physical and emotional balance. Her dedication to empowering women ensures a safe and supportive environment for anyone looking to deepen their self-care and rediscover ease in their lives.
Visit Nazaahah A. Amin
Lily Dwyer Begg is a highly experienced yoga instructor with over two decades of practice and teaching. Her unique journey, from being a professional modern dancer to a certified Yoga for Scoliosis instructor, has shaped her holistic and precise approach to yoga. Lily specializes in various styles, including prenatal, postnatal, therapeutic, and yoga for scoliosis and athletes. With training under renowned teachers like Elise Browning Miller and Shiva Rea, her teaching blends structural expertise with emotional depth, making her sessions transformative. Based in Baltimore, Lily's offerings draw on her background in sports massage and movement therapy, focusing on alignment, core strength, and individualized attention. She brings passion, discipline, and a deep understanding of anatomy to every session, creating a nurturing environment for growth and healing.
Lily’s classes are perfect for individuals seeking a tailored and therapeutic yoga experience, whether addressing scoliosis, enhancing athletic performance, or navigating pregnancy and postpartum recovery. Her private sessions offer a personalized approach, helping clients troubleshoot specific issues, such as injury rehabilitation or advanced postures, with hands-on adjustments and insightful guidance. Lily’s yoga for scoliosis is particularly beneficial for teens and adults managing spinal curvature, while her prenatal yoga empowers expectant mothers with strength and stamina. Athletes looking to enhance flexibility, balance, and mental clarity will also find her expertise invaluable. Whether you are a beginner or an experienced yogi, Lily’s empathetic and skilled teaching style ensures a transformative practice tailored to your needs.
Visit Lily Dwyer Begg
Cadie Bridges-Palmer, C-IAYT, E-RYT500, YACEP, brings over 30 years of yoga experience and a diverse background as a competitive gymnast, artist, and holistic wellness advocate. Trained in multiple styles including Rocket, Ashtanga, Hatha, Vinyasa, Yin, and Thai Yoga, Cadie integrates somatic healing and Ayurvedic principles into her teachings. Co-owner of Yoga Union Baltimore, Cadie is dedicated to creating an inclusive and supportive community. Her teaching style emphasizes using yoga to bridge the gap between mat practice and everyday life, helping students cultivate balance, strength, and mindfulness. With 1,000+ teaching hours and advanced training from renowned instructors, Cadie’s expertise shines in her public classes, 1-on-1 therapeutic yoga sessions, and workshops.
Cadie’s offerings are ideal for individuals seeking a deeply personalized and transformative yoga experience. Her classes cater to all levels and include options for those recovering from injuries, managing stress, or looking to deepen their practice. Private sessions, including Thai Yoga and Therapeutic Yoga, are tailored to specific needs, such as improving flexibility, managing chronic pain, or fostering mindfulness. Her advanced workshops and trauma-informed yoga techniques provide a unique opportunity for dedicated yogis to expand their practice. With in-studio and Zoom options, Cadie ensures accessibility for diverse communities, making her an excellent choice for anyone looking to grow through a supportive and inclusive yoga environment.
Visit Cadie Bridges-Palmer
Taylor Kaulius is a passionate yoga teacher and 500 E-RYT with over 2,500 hours of teaching experience, specializing in creating tailored practices for individuals and groups. Based in Baltimore, MD, she blends her deep knowledge of yoga with her personal journey as a mom to help students reconnect with their true selves. Taylor’s teaching philosophy emphasizes self-worth, mindfulness, and holistic growth, drawing from her diverse certifications in yoga sculpt, prenatal yoga, and advanced yoga training. Her warm and transparent approach, shaped by her transition from CPA to yoga instructor, makes her classes feel relatable, inspiring, and empowering. Whether on the mat or leading teacher trainings and retreats, Taylor fosters connection, strength, and joy in every practice.
Taylor’s yoga sessions are perfect for individuals seeking a personalized and transformative experience. Beginners can build a strong foundation with her one-on-one guidance, while advanced practitioners can refine their skills, explore advanced asanas, or deepen their yoga philosophy knowledge. Her prenatal and postpartum yoga offerings are ideal for moms navigating these special life stages. Additionally, yoga teachers looking for mentorship in their teaching or business will benefit from Taylor’s expertise. For social gatherings or special events, her private group classes deliver a customized and uplifting experience, available both in-person and virtually. Taylor’s compassionate and tailored approach ensures every student feels seen, supported, and empowered in their yoga journey.
Visit Taylor Kaulius
Kaitlin is a dedicated yoga instructor who specializes in teaching movement through the LYT™ method, which integrates physical therapy principles and neurodevelopmental training. With a focus on biomechanics, anatomy, and functional movement, Kaitlin empowers her students to reconnect with their bodies, fostering strength, resilience, and mindfulness. Her teaching style is both creative and uplifting, tailored to help students move smarter and safer. Kaitlin’s journey through chronic injuries has shaped her approach, making her passionate about guiding others toward freedom in movement and confidence in their bodies. Whether leading group classes or private sessions, Kaitlin’s mission is to help individuals discover their unique potential through personalized attention and thoughtful guidance.
Kaitlin’s private yoga sessions are ideal for anyone looking to enhance their movement patterns and address individual needs. Whether you're recovering from an injury, seeking to refine your posture, or aiming to improve athletic performance, Kaitlin provides tailored guidance to meet your goals. Her expertise is especially valuable for desk workers with chronic pain, beginners looking to build a solid foundation, and athletes striving for peak performance. With virtual and in-person options in the Baltimore area, Kaitlin ensures her students receive customized support to move better, feel stronger, and achieve long-term wellness. Her practical, movement-focused approach makes her sessions accessible and transformative for all levels.
Visit Kaitlin
How did you find the list? I hope you've discovered the perfect yoga teacher to meet your needs. However, if you didn’t find a nearby teacher that suits you or if none of these options feel quite right, I encourage you to consider the next section on online private yoga as an alternative. While it may not fully replicate the experience of in-person sessions in-person experience, online private yoga offers the convenience of practicing from home anytime, along with the potential for cost savings. It's a great option worth considering.
One standout option for online private yoga is ONE OM ONE, an accessible platform offering affordable and high-quality personalized classes. For just $108 per month, you can access up to 30 personalized sessions—a fantastic deal for anyone looking to integrate yoga into their daily routine without breaking the bank. Supported by the largest yoga teacher training school in Japan and Malaysia, this platform guarantees top-notch instruction and reliable quality control.
Headquarters: Tokyo, San Diego
Number of Instructors: 20
Pricing: $58/month for weekly sessions
$98/month for twice-weekly sessions
Class Duration: 45 minutes
Best For: Those who prioritize having a wide range of instructor choices and prefer to customize their learning experience.
Visit ONE OM ONE
Private yoga offers a deeply personalized approach to enhancing your practice, whether you're working to alleviate physical discomfort, manage stress, or simply enjoy a more focused yoga experience. The teachers we've highlighted in this guide each bring a unique blend of expertise, passion, and flexibility to their teaching, making them excellent choices for students in San Diego who want to elevate their yoga journey. If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations. In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations.
In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
Author: Hajime "Jimmy" Ito