Yoga is for everyone

We provide fully personalized one-on-one yoga lessons online at affordable prices that are comparable to regular group classes.
Connect and practice with our experienced instructors. Our instructors accompany you with planning personalized classes.

  • Tight Muscles

    Individuals with tight muscles may feel pain or discomfort in specific yoga poses. This requires more work to deepen and achieve their dream yoga pose. Our teachers are fully equipped to gently guide you through your practice at a comfortable pace tailored to you.

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  • Plus-sized Individuals

    Yoga can bring a multitude of benefits to plus-sized individuals. Practicing yoga regularly can help in reducing fat. This will help in weight management and contribute to a healthy lifestyle. Our teachers are always ready to work with you toward your goals.

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  • Senior Citizens

    Are you a senior citizen looking for a safe, effective way to enhance your health and overall wellness? Yoga stretches and breathing can bring many health-related benefits for you. Our teachers are trained to tailor your classes according to your pace.

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  • Prenatal Yoga

    Prenatal yoga classes focus on safe and beneficial postures for pregnant women. Our certified prenatal instructors will guide you through specific breathwork and yoga poses to help connect mothers-to-be with their minds and bodies.

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  • Postnatal Yoga

    Giving birth and taking care of a newborn is quite a journey. Our certified postnatal instructors will guide you through recovery and restoration, allowing you to breathe and find balance once again.

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  • Wheelchair Yoga

    Relax and relieve your sore muscles through wheelchair yoga. Enjoy the many benefits of yoga through gentle, personalized lessons, designed for wheelchair users.

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  • Yoga for Amputees (Coming Soon)

    Our instructors will provide modifications for each yoga post to suit your needs. This includes multiple variations to help achieve your objectives.

  • Special Physical Conditions

    Our instructors provide multiple variations to tailor your yoga practice according to your needs.
    Adaptive yoga classes are individualized and often held in small groups. These classes are set at a slower pace than the average yoga class. But don't be fooled! We'll make sure you work up a sweat.

Request a FREE Trial Yoga Session

Start your FREE 45 minutes trial Yoga session! (Limited Availability)

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3 Steps of ONE OM ONE free trial yoga session

1) Yoga instructor will design the lesson just for you
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2) You can practice at your own pace and fully interact with the instructor
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3) You will receive the feedback report from the instructor


 

 
Namaste 🙏
  • "A delightful way to start the day"

    My online class with the yoga teacher this morning was a very delightful way to start the day. It felt really natural with her & therapeutic. With her, you don’t have to feel inadequate about being less than a beginner at yoga. She will take care of you on screen, just like the real deal.

  • "Fully communicate with the yoga teacher via zoom"

    It was the first experience for me to fully communicate with yoga teachers via zoom. The teacher's voice was clear, and with her guidance I was able to fully be relaxed. I liked it so much.

  • "It’s comfortable to do the private lesson at home"

    I love it. It’s comfortable to do the private lesson at home, I don’t have to change cloth with other sweaty people in the gym. It’s all here. I don’t want to go out in winter.

  • "Nothing like this in my town"

    The yoga teacher guided me very well. Everything was lovely and I could understand everything. Nothing like this in my town. I have never heard of private lesson here.

  • "The yoga teacher worked very well with me"

    The yoga teacher worked very well with me and made adjustment when there was a point I couldn’t form a palm she adjusted it accordingly. I really like the mantra she coached me though the breathing the whole time.

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FAQ

Why ONE OM ONE?

We provide highly personalized 1-on-1 private yoga classes from professional yoga experts at affordable prices — on par with average group classes. Our teachers go above and beyond by providing continuous follow-ups with our students after each class. This includes feedback, progress reports and a personalized class plan tailored to our students' needs and goals.

What will I gain from a free 45-minute trial class?

Upon signing up for our free 45-minute trial class, you will receive 5 amazing benefits:

1. A private yoga class personalized to your needs.
2. Lessons adjusted to your pace, based on your level.
3. A detailed report with feedback on your progress.
4. Personalized monitoring to help you in achieving your goals.
5. A 3-month practice plan to keep your progress on track.

Your 1-on-1 private yoga classes are so affordable. How do you do it?

After over two decades of experience in running yoga teacher training schools in Japan and Malaysia, we have successfully established a wide network of connections with highly-skilled yoga teachers across the globe.

How long have you been in the yoga industry?

Our journey began in 2005. We work hand-in-hand with our parent company, Under The Light Yoga School (UTL) - one of the largest yoga teacher training schools in Asia.

How do you maintain the quality of your classes?

Having had extensive experience in running yoga teacher training schools in Japan and Malaysia, we have gained an invaluable understanding of the teaching skills needed for conducting online private yoga classes. We are eager to share our knowledge through our training programs.

  • 18 years of experience in the yoga industry

    Our Yoga journey began in 2005 in Yoyogi, Tokyo.
    It is managed by an experienced management team involved in the yoga industry for over 18 years.

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  • Proven track record of training more than 2,000 yoga instructors

    We have been offering yoga instructor training courses.
    We have trained over 2,000 yoga instructors and are Asia's most prominent yoga instructor training program.

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  • 3,000+ yogis from 40+ countries to practice together

    We have invited more than 100 yoga instructors worldwide, including Janet Lau, Joe Barnett, Kino Macgregor, Olop Arpipi, and Simon Borg-Olivier, to cope with the pandemic and provide the online yoga practice platform "OMTOGETHER" to everyone.

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Begin your 1 on 1 yoga practice now

Discover what you will get from us. You can try our first 45 min trial session for FREE.

Request a Free Trial