1-on-1 Private Yoga for Senior Citizens

A private yoga class designed around your needs and abilities is the safest & easiest way to build a healthy yoga habit!

You will work out together with your instructors according to a program designed JUST FOR YOU.

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6 reasons why 1 on 1 practice is good for senior people?

  • [1] You need someone to understand your situation

    For the seniors who are looking for a safe, effective way to enhance their health and overall wellness.

    Slower-paced classes which focus more on stretching and breathing will result in many benefits for older adults.

  • [2] You need to take your own path to reach your goal

    Our instructor will help you to plan your practice and leads you to your goals.

  • [3] Personal feedbacks will work for you

    Our instructor will give you feedbacks for your own situations.

  • [4] Safety is the most priority

    Safety practice is the fastest way to improve your practice.

  • [5] Proven reputation to secure your pracitice

    You need a ceitain partner with proven record. We have been working for yoga industries 18 years and have built reputation in Asia.

  • [6] 1 on 1 but affordable price

    We recruit good quality yoga
    instructors from countries with relatively low currency rate so that you can make 1 on 1 practice with daily routine.

Message from instructors

  • July Lai

    "Senior Class is taught based on classical Hatha Yoga which typically involve gentle physical postures (yoga poses) and breathing techniques. Better balance, stronger bones and better breathing can be achieved after a period of time practicing yoga." by Luly Lai

Instructors for Senior Yogis

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Begin your 1 on 1 practice now

You can try our first trial session (30 min practice and 10 min service orientation) for free

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