How It Works
Once you sign up for our online private yoga, here's what you can expect.
Why Online Private Yoga is Different—and Why It Works
Online private yoga isn't just a convenient alternative to in-person classes—it's a completely different approach to practice. With over 20 years of experience and thousands of students in Japan, we've proven that personalized 1-on-1 instruction actually works better online for most people. Here's why.
Your Teacher Sees Everything That Matters
Unlike crowded group classes where teachers can't give individual attention, your online private session means your instructor's full focus is on you—and only you. Through your camera, they observe your alignment, breathing, and form in real-time, providing immediate corrections and adjustments.
- Real-time visual feedback on your posture and alignment
- Verbal cues customized to your body's needs
- No distractions from other students
- Your instructor remembers your progress session to session
Practice in Your Comfort Zone—Literally
One of the biggest barriers to yoga is feeling self-conscious in a studio. At home, you're free to focus entirely on your practice without comparison or judgment. This psychological safety actually accelerates learning.
- No commute time—practice fits seamlessly into your day
- Your own space, your own energy
- Perfect for introverts, beginners, or anyone with body image concerns
- Immediate access to your own props, walls, and furniture for support
Technology Enhances, Not Replaces, Human Connection
We combine expert human instruction with smart technology to give you something in-person classes can't: objective progress tracking and data-driven insights.
- AI-powered posture assessments (monthly with subscription)
- Visual progress reports you can actually see
- Session recordings available for review
- Collaborative instructor notes shared across your teaching team
Personalization at Scale
Our global network of certified instructors shares insights about your practice, allowing seamless scheduling while maintaining continuity in your personalized program. It's like having a whole team dedicated to your yoga journey.
- 20+ years building Asia's largest yoga teacher training network
- Instructors collaborate on your customized practice plan
- Book sessions that fit YOUR schedule, not studio class times
- Consistent approach across all your sessions
How Does It Compare?
| Traditional Group Classes | In-Person Private ($100+/session) | ONE OM ONE Online Private | |
|---|---|---|---|
| Personalized attention | Minimal | High | High |
| Real-time corrections | Rare | Yes | Yes |
| Progress tracking | None | Varies | AI-powered data |
| Scheduling flexibility | Fixed times | Limited availability | Your schedule |
| Comfort & privacy | Public space | Studio/home | Your space |
| Cost per month | $100-200 | $400-800 | Starting at $10 |
| Instructor collaboration | No | No | Yes |
How to Get Started with ONE OM ONE
Now that you understand how online private yoga works, here's how to begin your journey.
Book Your First Session and Receive Personalized Counseling
Choose a plan and book your first session through ONE OM ONE. At the beginning of each session, our instructors will take the time to understand your conditions, limitations, needs, and goals for practicing yoga.
Begin Your Personalized Yoga Journey
Choose a plan and book your first session through ONE OM ONE. At the beginning of each session, our instructors will take the time to understand your conditions, limitations, needs, and goals for practicing yoga.
Receive Ongoing Support
Choose a plan and book your first session through ONE OM ONE. At the beginning of each session, our instructors will take the time to understand your conditions, limitations, needs, and goals for practicing yoga.
Common Questions About Online Private Yoga
How is this different from YouTube yoga videos?
YouTube videos can't see you, correct you, or adapt to your needs. Our instructors provide real-time feedback and build a progressive practice plan specifically for your body and goals.
What if I have poor internet connection?
Our platform works well on standard home internet. We provide technical guidance during your first session, and audio-only guidance is always available if video drops momentarily.
Can online instruction really help with alignment?
Absolutely. Your instructor can see your full body positioning and provide the same verbal cues and visual demonstrations as in-person instruction. Many students find it easier to understand corrections when they can see themselves on screen alongside their teacher.
Do I need special equipment?
Just a yoga mat and a device with a camera. We'll guide you on using household items (chairs, walls, books) as props if needed. No expensive equipment required.
Ready to Start Your Yoga Journey?
Discover a new you. Try our 7-day trial and get up to 7 private yoga sessions for only $10.
GET STARTED