ONE OM ONE for Business
Breath. Posture. Stillness.
A 25-minute live 1-on-1 Zen practice at your desk, designed in Tokyo. For teams that want their people to come back from a meeting able to think.
Yoga and Zen,
one-on-one.
One teacher. One student. Full attention on the person in front of them.
Yoga came from India. Zen took root in Japan, where it shaped how people sit, breathe, and make tea. For most of their long history, both were passed on the same way, from one teacher to one student.
ONE OM ONE was started in Tokyo by Hajime Ito, who spent twenty years in the yoga business with a back that group classes kept hurting. What finally helped was a private session shaped to his body. We built the company around that one-on-one form, and put the order of a Zen sitting practice at the center of it.
We use Zen as a practice order, not a religion. Our sequence is developed under the supervision of a Zen priest.
Three doors
into Zen.
Some people want to move. Some want to sit still. Some would rather start with a cup of tea. Each door is a live 1-on-1 with a teacher who adapts it to the person.
A full yoga session, shaped to the person's body and goals.
For people who want more than a reset. About the pilot program →
Breathing. Guided breathing to open and close, with desk movement in between.
Zen Meditation. Breath, posture, then a short seated stillness, closed with one line to carry into the day.
A short tea break at your desk. A tea teacher from Japan guides you on screen to whisk, smell, and drink matcha slowly, then sit quietly for a moment before you go back to work.
Opening with pilot partners, 2026. Try it first at your office →
Three steps,
in a fixed order.
The Zen Reset follows the order of a Zen sitting practice, adapted for a chair and a screen. The order never changes. How long each step takes is decided by the specialist, for that person, on that day.
- Format
- 25 or 45 minutes, live 1-on-1, from your own desk. No commute, no equipment.
- Calibration
- Read live and adjusted mid-session. The human capability no app can replicate.
- Measurement
- A baseline in the first week, an outcome summary in the last.
Unused wellness
benefits.
The benefits you already pay for are often not being used. Most companies already fund wellness. The problem is adoption, not access. Lifestyle spending accounts average $1,675 per employee a year at companies under 100 people, and much of it goes unspent. EAP utilization sits around 5%. A benefit no one uses cannot protect the people you are trying to keep.
The Zen Reset is built around used sessions, not offered sessions. Every participant is matched to a specialist who is expecting them. Utilization is our responsibility, and we put it in the agreement.
Accountability, the part apps cannot replicate
56% of users who sustain the practice cite a single reason: the instructor is waiting. No notification, no content library, no gamification replicates human accountability at the moment of inertia.
Matcha
at your office.
A Japanese tea host comes to your office, serves matcha to your team, and leads a short guided Zen session. Sixty to ninety minutes, in the Bay Area and Seattle.
Outside the Bay Area and Seattle, we start with a 20-minute call instead.
Office matcha supply from a Japanese organic tea maker is available for pilot partners.
From the first visit
to first sessions in 14 days.
The people behind
the practice.
Headquartered in Palo Alto, with operations across Tokyo and Washington DC. Twenty years of experience in body-based methodology, corporate wellness, and online delivery, now focused on knowledge workers at tech companies.
Founded Under The Light Yoga School in Tokyo in 2005, one of Asia's largest Yoga Alliance teacher training schools. Twenty years in the yoga business, with a back that group classes could not help. Built ONE OM ONE around the one-on-one session that finally did.
Leads engineering, platform architecture, and the data systems behind ONE OM ONE's adaptive protocol design.
20 years bringing body-based methodology into corporate wellness programs in Japan. Developer of ZENSEE®, the framework underlying ONE OM ONE's protocols.
Silicon Valley–based serial entrepreneur. Provides strategic guidance, market access, and long-standing partnership with the founder.
Oversees pilot operations, client onboarding, and US East Coast coverage. Bridges program delivery between our distributed team and US-based clients.
Pilot partner program,
2026.
We are onboarding ten pilot partners this year. Team size does not matter. What we ask for is honest feedback, and if it works for your people, a short quote we can publish. The button opens a 20-minute call booking. In the Bay Area and Seattle, we set the date of your matcha visit on that call.
Sessions are reimbursable through most employer wellness stipends and lifestyle spending accounts (LSA).
We provide an itemized receipt for your submission.
