ONE OM ONE for Business

For HR, People & Benefits Leaders · Tech companies, 50–500 employees
Headquartered in Palo Alto · Built by a globally distributed team

A daily reset for the
knowledge workers carrying
your company.

Live, one-on-one — designed to intercept burnout before it becomes a crisis. A protocol that calibrates to your employee's state in real time, with outcomes your CHRO can take to the board.

Pilot-ready in 14 days.
A knowledge worker at his desk receiving a live 1-on-1 Reset session from a ONE OM ONE specialist on Zoom
Zoom · live session
2005
Founded in Tokyo
5,000+
Private sessions delivered
20
Users with 100+ sessions each
5
Time zones, instructor network
Past corporate clients
Prior engagements in group format. The Reset described on this page is our new live 1-on-1 desk protocol.

Three failures no app-layer benefit can solve.

REGULATION THRESHOLD

Burnout is a regulation failure, not a resilience failure

The absence of structured physiological intervention — not lack of willpower — is the root cause of burnout in knowledge workers. The body accumulates stress faster than the mind processes it.

$322B
Annual cost of burnout & disengagement (US)
Source: Gallup, State of the Global Workplace (2024)

80% of health cost is invisible presenteeism

Medical claims and absenteeism are only ~20% of total health cost. The remaining 80% is employees at their desks — cognitively impaired, dysregulated, underperforming.

80%
Share of health cost attributable to presenteeism
Source: Deloitte / Grand View Research (2022–23)

Accountability is the mechanism apps cannot replicate

56% of users who sustain the protocol cite a single reason: the instructor is waiting. No notification, no content library, no gamification replicates human accountability at the moment of inertia.

56%
Cite "instructor waiting" as primary retention driver
Source: ONE OM ONE B2C retention data (5,000+ sessions across hundreds of users)

The category between content and coaching.

Three tiers exist in the corporate wellbeing market today. Two scale but don't work. One works but doesn't scale. We're building the third option.

App Layer
$8–20 PEPM
Low retention
Passive content. No human accountability. Low engagement by design — content is available but never required.
★ ONE OM ONE
$148 PEPM
Retention: 96%
Live 1-on-1 protocol. Human accountability at every session. Calibrated in real time. Measurable outcomes in 8 weeks.
Coaching Layer
$300–500 PEPM
High retention, high cost
Executive coaching or licensed therapy. Powerful but not scalable. Cognitively focused — the body is not in the room.

The Reset is an always-available intervention. No commute, no scheduling friction. A live specialist, matched to language and time zone, conducts a 25- or 50-minute calibration session — adapting in real time to what the employee's nervous system actually needs that day.

Format

25- or 50-min live 1-on-1 · desk-based

No commute. No equipment. Delivered via video from the employee's desk. Designed to fit between meetings, after a difficult call, or before a high-stakes presentation.

Adaptive Precision

Real-time calibration, every session

The specialist reads breath, voice, and posture — adjusting the protocol mid-session. This is the human capability no app can replicate. It is the mechanism behind the 96% retention rate.

Measurable Output

8-week structured intervention

Baseline calibration in week 1. Protocol sessions weeks 2–7. Outcome assessment at week 8. Burnout signal, HRV, focus, and sleep — measured before and after.

They use it on their own time.
The ROI shows up on yours.

The Reset is not a lunch-hour benefit. Knowledge workers regulate outside business hours — before the world starts, when the workday ends, when the gym is already closed. The protocol follows them there.

Scene 01 · Morning

Start before
the world starts.

AM 5–7 · Pre-work activation

Engineers and managers who begin the day on their own terms — before the meeting requests arrive — report higher perceived control and sustained focus through the afternoon.

Protocol: Awaken · Cognitive activation · Breath-based arousal calibration for non-anxious focus. Specialist-guided, 25 or 50 minutes.
Accountability mechanism: The specialist is already online. That's why they get up.
LIVE
Scene 02 · Desk

No gym.
No change of clothes.

During work hours · desk-based · 25 or 50 min

Between meetings. No commute. No equipment. 25 or 50 minutes from the desk completes what the mind cannot — a mid-day physiological recalibration.

Protocol: Awaken / Balance · Desk-based movement · Chair breathwork · Cognitive reset. Specialist-guided, 25 or 50 minutes.
Downstream ROI: Mid-day focus recovery · afternoon performance uplift · no facility cost.
Scene 03 · Evening

Your body deserves
a proper ending.

Evening to late night · work→life transition

High-load engineers and managers often finish work after 10 PM. Physical facilities are unavailable. The Reset is not — covering the recovery window no corporate benefit has reached before.

Protocol: Balance / Recover · Emotional regulation · Body scan · Resilience anchoring. Specialist-guided, 25 or 50 minutes.
Coverage no one else offers: Specialists available across time zones, 5 AM – midnight PT.
Protocol structure grounded in somatic regulation science. Refined across 5,000+ live 1-on-1 session-hours. Full methodology →

From scoping call to first session in 14 days.

Day 1–3
Scoping call
20 minutes. Workforce profile, language coverage, intervention goals, and what a pilot could look like for your team.
Day 4–7
Specialist matching
Specialists assigned from a network of 2,000+ — matched by language, time zone, and regulation specialization.
Day 8–14
Baseline sessions
Week 1 Baseline Sessions delivered. HR dashboard live from day one — utilization, protocol adherence, and early wellbeing signals.
Week 8
Outcome report
Cohort report — adherence, focus, fatigue, sleep deltas plus qualitative themes. Individual report sent privately to each participant. CWO-reviewed. Board-presentable.

5 AM to midnight PT.
One continuous intervention window.

Specialist networks in Malaysia and India cover US working hours end-to-end — including the early-morning and late-night windows when most corporate benefits are unavailable. No rate premium for non-business hours.

5 AM – 1 PM
PT · Morning & midday window
Malaysia-based specialists. Awaken Protocol. Pre-work activation and Desk Reset coverage.
9 AM – 5 PM
PT · Core business hours
Combined Malaysia & India coverage. Full Desk Reset capacity. Peak utilization window.
1 PM – Midnight
PT · Evening & late window
India-based specialists. Recover & Balance Protocol. Work→life transition and late-night recovery.

Four metrics. Targeted on day one, measured at Week 8.

Target levels — set conservatively against our B2C 1-on-1 cohort (5,000+ session-hours, 96% retention). Adherence is captured continuously from the session log; Focus, Fatigue and Sleep are measured pre (Week 0) and post (Week 8) using self-report items adapted from CFQ, BFI and PSQI short-forms. Methodology, questionnaire, and report templates available on request.

Adherence
≥ 80%
Share of enrolled employees completing five or more weekly sessions across the eight weeks. The first question every HR buyer asks.
Captured automatically from the session log · target level
Focus
+15%
Self-rated attention, recovery from distraction, and ability to complete cognitively demanding tasks. Pre versus post.
Self-report · adapted from CFQ short-form · target level
Fatigue
−15%
Subjective physical and mental fatigue intensity. Lower is better. Pre versus post.
Self-report · adapted from BFI short-form · target level
Sleep quality
+15%
Sleep quality, sleep latency, and feeling rested upon waking — the leading indicator of burnout. Pre versus post.
Self-report · adapted from PSQI short-form · target level

Built by a globally distributed team
with two decades in this work.

Headquartered in Palo Alto, with operations across Tokyo and Washington DC. Twenty years of experience in body-based methodology, corporate wellness, and online delivery — now focused on knowledge workers at tech companies.

Hajime Jimmy Ito
Hajime "Jimmy" Ito
Founder & CEO
Tokyo / Palo Alto

20 years in tech. Founder of Under The Light Yoga School (2005), one of Asia's largest Yoga Alliance teacher training schools. Built ONE OM ONE for his own desk-bound life.

Masaaki Masa Hamada
Masaaki "Masa" Hamada
Co-founder & CTO
Tokyo

Leads engineering, platform architecture, and the data systems behind ONE OM ONE's adaptive protocol design.

Yasuko Kato
Yasuko Kato
Chief Wellbeing Officer
Tokyo

20 years bringing body-based methodology into corporate wellness programs in Japan. Developer of EARTH YOGA — the framework underlying ONE OM ONE's protocols.

Jikhan Jung
Jikhan Jung
Strategic Advisor
Palo Alto

Silicon Valley–based serial entrepreneur. Provides strategic guidance, market access, and long-standing partnership with the founder.

Nagisa Muhlenberg
Nagisa Muhlenberg
Program Director
Washington, DC

Oversees pilot operations, client onboarding, and US East Coast coverage. Bridges program delivery between our distributed team and US-based clients.

An 8-week structured intervention.
Board-ready outcomes.

We are currently selecting 3 launch partners for the US corporate rollout. Each pilot is a structured 8-week intervention — not a trial subscription. Outcomes are measured, documented, and CWO-reviewed.

Standard rate: $148 per employee / month.
Launch partner rate: Contact us for pilot pricing →

What the 8-week pilot includes
  • 8-week structured protocol (Desk 25-min and Standard 50-min sessions)
  • Week 1 Baseline Session (50 min) for each enrolled employee
  • Specialist matching by language, culture, regulation specialization, and time zone
  • Live HR dashboard — day-one access to utilization and protocol adherence
  • Week 8 outcome report: adherence, focus, fatigue, sleep deltas plus qualitative themes — CWO-reviewed, board-presentable; individual report sent privately to each participant
  • Wearable integration (Apple Health, Fitbit, Garmin) — optional, employee opt-in
  • For pilots of 10+ employees: standby specialists for last-minute sessions (standard booking is 12 hours ahead) and rental wearables provided for integration