Rajat

Message from Rajat

I’m Rajat Purwal, a Yoga Teacher and Naturopath from Rishikesh, India, with over eight years of teaching experience. I hold advanced degrees in Yogic Sciences and Naturopathy. My instruction covers Hatha Yoga, Ashtanga, Iyengar Yoga, Pranayama, Meditation, Yoga Therapy, Philosophy, and Shatkarma. I have guided 200- and 300-hour yoga teacher training courses across India and Nepal.

What Rajat keeps in mind when he leads yoga practice

I structure sessions with clear alignment and progressive sequencing, integrate pranayama and meditation alongside asana, and adapt content for different training levels, including 200- and 300-hour teacher trainings in India and Nepal.