Top 6 Chiropractors in Hawaii to Complement Your Yoga Practice

Published on: April 10, 2025

Introduction

Yoga and chiropractic care work hand in hand to promote overall health and well-being. For yoga practitioners, chiropractic adjustments can enhance flexibility, improve posture, and address structural imbalances, creating a synergy that maximizes the benefits of both practices.

If you’re in Hawaii and looking for chiropractors who understand the unique needs of yoga enthusiasts, this guide will introduce five exceptional clinics. Plus, we’ve included a comparison table to help you choose the one that best fits your needs.

The Synergy Between Yoga and Chiropractic Care

Yoga strengthens muscles, improves flexibility, and encourages mindful movement, while chiropractic care focuses on spinal alignment and nervous system health. Together, they provide a holistic approach to managing pain, increasing range of motion, and promoting long-term wellness. For example, regular chiropractic sessions can help yoga practitioners achieve better alignment in their poses, while yoga can support the adjustments by maintaining muscle balance and posture integrity.

What to Look for in a Chiropractor as a Yoga Enthusiast

When choosing a chiropractor to complement your yoga practice, consider the following:

Understanding of Yoga: Chiropractors with knowledge of yoga can tailor their adjustments to your practice.
Customized Treatment Plans: Look for practitioners who assess your specific needs and provide individualized care.
Reputation and Expertise: Clinics with high ratings and positive reviews from yoga practitioners are a good indicator of quality care.
Location and Pricing: Accessibility and affordability are essential for consistent care.
Personal Website: All instructors maintain a personal website for easy access to information and bookings (mandatory).

Comparison Table

Here’s a quick overview of the five clinics to help you choose:

Clinic Name	Location	Specialty	Initial Fee	Session Fee
Align Studio	Ewa Beach, HI / Waianae, HI	Chiropractic Care, Pediatric, Sports, and Prenatal Care, Cupping, IASTM, TENS Unit Therapy, Business Mobile Chiropractic	$85 (30 min)	$55 (15 min)
Wildbird Chiropractic & Wellness Center	Kailua, HI	Manual Spinal Adjustments, Pre & Post natal Care, Pediatric Care, Therapeutic Yoga Rehab, Low Force Activator Adjustments, Upper Cervical Care, Massage Therapy, Laser Therapy	Contact for details	Contact for details
The Chiropractic Studio	Pearl City, HI / Haleiwa, HI	Pregnancy & Postpartum Care, Pediatric Care, Birth Care	Contact for details	Contact for details
Manakai O Mālama	Honolulu, HI	Yoga Injuries, Womens Health, Massage Therapy, Acupuncture, Sleep Wellness, Naturopath	Contact for details	Contact for details
Chiropractic Family Health Center	Aiea, HI	Auto Accident Injury Treatment, Workers’ Compensation, Sports Injuries and Recovery, Pediatric Chiropractic Care, Prenatal Chiropractic Care	Contact for details	Contact for details
Step Up Chiropractic	Honolulu, HI	Athlete Care, Auto Injury Care, Activator Method, Wellness Care	$57	Contact for details

Top 6 Chiropractors in Hawaii

1.Align Studio

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Location: 91-960 Iwikuamoo St., Unit 1008, Ewa Beach, HI 96706 / 87-2070 Farrington Hwy., Unit B4, Waianae, HI 96792

Initial Fee: $85 (30 min)

Session Fee: $55 (15 min)

Specialty: Chiropractic Care, Pediatric, Sports, and Prenatal Care, Cupping, IASTM, TENS Unit Therapy, Business Mobile Chiropractic

Why Choose Them: Dr. Mischa Pacada is a licensed chiropractor and certified yoga teacher who blends chiropractic care, yoga therapy, and energy healing to support whole-body wellness.

Visit -> https://www.alignstudiohi.com/
2.Wildbird Chiropractic & Wellness Center

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Location: 354 Uluniu St., Suite 100, Kailua, HI 96734

Initial Fee: Contact for details

Session Fee: Contact for details

Specialty: Manual Spinal Adjustments, Pre & Post natal Care, Pediatric Care, Therapeutic Yoga Rehab, Low Force Activator Adjustments, Upper Cervical Care, Massage Therapy, Laser Therapy

Why Choose Them: Dr. Robin Eddins is a certified yoga instructor and experienced chiropractor who integrates yoga rehabilitation into her chiropractic care. Specializing in hypermobility, TMJ, vertigo, and prenatal/postnatal care, she uses movement-based techniques to enhance alignment, reduce pain, and improve posture.

Visit -> https://www.wildbirdchiro.com/
3.The Chiropractic Studio

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Location: 98-1256 Kaahumanu St., Suite E203, Pearl City, HI 96782 / 66-526 Kamehameha Hwy., Unit 200-3, Haleiwa, HI 96712

Initial Fee: Contact for details

Session Fee: Contact for details

Specialty: Pregnancy & Postpartum Care, Pediatric Care, Birth Care

Why Choose Them: The Chiropractic Studio features a team of holistic chiropractors with a strong focus on pregnancy, pediatric, and family wellness. Dr. Kayla Simonson, a certified yoga instructor, integrates yoga into her care to support nervous system balance, flexibility, and stress relief. Their personalized, movement-informed approach makes this clinic a great choice for families seeking gentle, natural healing on Oʻahu.

Visit -> https://www.thechirostudiohi.com/
4.Manakai O Mālama

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Location: 677 Ala Moana Blvd., Unit 950, Honolulu, HI 96813

Initial Fee: Contact for details

Session Fee: Contact for details

Specialty: Yoga Injuries, Womens Health, Massage Therapy, Acupuncture, Sleep Wellness, Naturopathy

Why Choose Them: Manakai O Mālama offers integrative chiropractic care with expertise in treating yoga-related injuries. Their team works alongside other healthcare providers to deliver holistic, patient-centered treatment that supports recovery, alignment, and long-term wellness.

Visit -> https://www.manakaiomalama.com/
5.Chiropractic Family Health Center

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Location: 99-115 Aiea Heights Dr., Suite 260, Aiea, HI 96701

Initial Fee: Contact for details

Session Fee: Contact for details

Specialty: Auto Accident Injury Treatment, Workers’ Compensation, Sports Injuries and Recovery, Pediatric Chiropractic Care, Prenatal Chiropractic Care

Why Choose Them: Chiropractic Family Health Center recommends yoga as part of their holistic approach to treating sciatica. Dr. Paul Kurihara integrates gentle stretches, spinal adjustments, and supportive therapies to relieve nerve pressure and restore balance.

Visit -> https://chiropractichawaii.com/
6.Step Up Chiropractic

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Location: 2525 S King St., Suite 311, Honolulu, HI 96826

Initial Fee: $57

Session Fee: Contact for details

Specialty: Chiropractic Adjustments, Fitness, Massage Therapy, Pregnancy & Pediatric Care, Yoga Class

Why Choose Them: Step Up Chiropractic promotes the integration of yoga with chiropractic care, highlighting yoga’s role in improving spinal alignment, posture, and mental well-being. Their blog emphasizes how yoga, breathwork, and mindfulness complement chiropractic treatments to enhance energy, reduce stress, and support long-term wellness—making them a strong choice for holistic health seekers in Hawaii.

Visit -> https://stepupchiropractic.com/

How ONE OM ONE Complements Chiropractic Care

ONE OM ONE is a one-on-one online yoga service designed to complement chiropractic treatments and promote holistic health. Here’s why it’s an excellent choice for yoga enthusiasts:

1.Personalized Attention

Unlike group classes, ONE OM ONE tailors yoga sessions to your specific needs, including goals set by your chiropractor.
2.Consistent Progress

Working with the same instructor allows them to understand your body’s structure and challenges, offering targeted guidance over time.
3.Enhanced Synergy

Sharing feedback from your chiropractor with your yoga instructor ensures your sessions align with your treatment plan for optimal results.
4.Affordability

Traditional private yoga sessions in the U.S. can cost $100 or more per session. With ONE OM ONE, you can take up to 30 classes a month for just $100, thanks to experienced instructors from lower-cost regions.
5.Trustworthy Operations

Operated by UTL Group, one of Asia’s largest yoga instructor training organizations, ONE OM ONE is based in San Diego and leverages decades of experience to provide high-quality instruction.

Conclusion

Yoga and chiropractic care together can transform your health and deepen your practice. Whether you’re looking to improve flexibility, posture, or spinal alignment, the clinics listed here offer expert services tailored to your needs. Enhance the benefits by integrating personalized yoga sessions through ONE OM ONE, ensuring your body gets the targeted care it needs. Start your journey toward better health and balance today!

About the Author

Author: Hajime "Jimmy" Ito

This article was written by Hajime "Jimmy" Ito, founder of ONE OM ONE, a one-on-one online yoga service. With 20 years of experience in the yoga industry across Japan and Malaysia, Hajime "Jimmy" Ito has trained over 2,000 yoga instructors. A personal journey of managing spondylolisthesis led to the discovery of the powerful synergy between yoga and chiropractic care. This passion drives their mission to bring personalized, affordable yoga to a global audience.

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