We specialize in highly personalized 1-on-1 private yoga classes led by professional experts, offered at prices even more affordable than average group classes. Our teachers exceed expectations with personalized class plans tailored to your needs and goals.

What will I gain from a free 45-minute trial class?

By signing up for our free 45-minute trial class, you'll enjoy these 5 benefits: A private yoga class tailored to your needs. Lessons adjusted to your pace, based on your level. A detailed report with feedback on your progress. Personalized monitoring to help you achieve your goals. A 3-month practice plan to keep your progress on track.

Your 1-on-1 private yoga classes are so affordable. How do you do it?

With over two decades of experience running yoga teacher training schools in Japan and Malaysia, we've built a global network of highly-skilled yoga teachers, allowing us to offer affordable classes.

How long have you been in the yoga industry?

Our journey began in 2005, working hand-in-hand with our parent company, Under The Light Yoga School (UTL), one of the largest yoga teacher training schools in Asia.

How do you maintain the quality of your classes?

With extensive experience running yoga teacher training schools, we've honed the teaching skills needed for online private yoga classes and share this knowledge through our training programs.

5 ways yoga can help with your menstrual cycle

March 22, 2024

Flow with your flow, not against it! 🩸‍♀️
Did you know yoga can be a BFF for your menstrual cycle? Swipe to uncover how it can ease cramps, boost energy, and even lift your mood👆

Still unsure which poses are best for you? Don't be shy! At ONE OM ONE, our teachers are here to listen & craft a practice that aligns with your unique cycle & needs. Remember, it's about feeling good, not pushing! Let your teacher know & together, you'll find the perfect flow.

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