The 5 Best Online Private Yoga Platforms in the U.S. (2025)

Published on: July 16, 2025

Last updated: July 03, 2025

Namaste, yoga friends—especially those who prefer one-on-one sessions.

I’m Hajime "Jimmy" Ito, a yoga professional with 20 years’ experience and the founder of ONE OM ONE, a platform dedicated to private yoga.

In this article, I delve into the traditional roots of yoga, which was originally taught one-on-one, and explore the historical shift towards group classes.

I'll also highlight the benefits of private yoga and provide guidance on how to choose the right private yoga service for your needs.

I hope you find this information helpful and inspiring.

	ONE OM ONE	MyYogaTeacher	Yoga Beyond The Studio	Mywowfit	Superprof
Headquarters	San Diego, CA	Cupertino, CA	Vista, CA	Dover, DE	Paris, France
Number of Instructors	20	150+	1	6 (50 including non-yoga)	10,920
Cost for Weekly Sessions	$68/month	$89/month	$476/month	$158/month	$88 per month — average rates
Cost for 3 Weekly Sessions	$158/month	$219/month	$1428/month	$456/month	$264 per month — average rates
Class Duration	45 minutes	55 minutes	60 minutes	60 minutes	60 minutes
Pros	It offers the most competitive pricing among the five platforms. With a monthly pass, you can take up to 30 classes for $98. Despite the low cost, the instructors are highly experienced, supported by a company that runs the largest yoga teacher training school in Japan and Malaysia. This ensures a robust supply of quality instructors and solid quality control.	MyYogaTeacher offers both group and private sessions, making it a great option for those who enjoy a mix of both. It is well-funded by major venture capital firms, ensuring a stable foundation. The booking system is also highly developed and user-friendly.	Yoga Beyond The Studio is a prime example of a private yoga service provided by an individual instructor. The website content is comprehensive and provides valuable information for those interested in private yoga classes. The instructor is highly experienced and passionate about offering personalized yoga instruction.	Mywowfit keeps costs low and offers a diverse pool of instructors.	It offers a vast pool of instructors, providing a wide range of choices. As the world’s largest one-on-one learning marketplace, it offers customization options to suit individual needs.
Cons	As a relatively new service, the number of instructors is lower compared to other platforms like MyYogaTeacher. The booking system is also still in development and may not be as user-friendly as others.	If you are only interested in online private yoga, MyYogaTeacher might not be the best option due to higher pricing and the emphasis on group sessions.	The pricing is on par with mid-range private yoga instructors in the U.S., and the high cost might not justify the benefits of remote private yoga compared to other options.	The initial survey is thorough, but the actual classes tend to follow a general structure. Mywowfit is not exclusively focused on yoga, and the quality of instruction may vary, as it's more of a matching service.	Search results can be inaccurate—online-only instructors sometimes show up as ‘local’ matches. The platform is not yoga-specific, and the quality of instruction depends entirely on the individual instructors. The filtering options are not comprehensive, making it difficult to find the perfect match among 10,920 instructors.
Best For	Those looking to integrate one-on-one online yoga into their daily routine and whose schedules align with the available time slots offered by the platform.	Those looking for a combination of group and private yoga classes, and who are comfortable with the monthly expenditure of $89, which includes access to group classes.	Residents of San Diego who value highly personalized sessions with a local, experienced instructor and can afford the higher cost.	Individuals seeking a cost-effective option who are interested in combining yoga with other fitness services.	Those who prioritize having a wide range of instructor choices and prefer to customize their learning experience.

1. The History of Private Yoga

Private yoga, or one-on-one yoga instruction, has deep roots in yoga’s traditions. Here’s a brief overview of its development:

In ancient India, knowledge and techniques were often taught individually in a Guru-Kula system (teacher’s household). This approach was based on a deep trust between the guru (teacher) and the disciple, allowing personalized instruction tailored to the disciple’s physical and mental state. This tradition continued into the Middle Ages, especially with the development of Hatha Yoga, where one-on-one teaching in ashrams and temples was prevalent.

In the early 20th century, modern yoga began to shift towards group instruction. Notably, T. Krishnamacharya, at the behest of the Maharaja of Mysore, started teaching yoga not only to the king but also to his family and staff, introducing group sequences.

Simultaneously, figures like Swami Vivekananda and Paramahansa Yogananda brought yoga to the West, where it gained popularity through the efforts of Krishnamacharya’s disciples, including Pattabhi Jois and B.K.S. Iyengar. These pioneers helped popularize group classes to reach a wider audience.

Moreover, societal movements such as the 1960s counterculture and the 1970s–80s fitness boom in the U.S. significantly contributed to the widespread adoption of group yoga classes. Today, while group lessons are common globally, the traditional one-on-one format is less mainstream.

2. The Three Key Benefits of Private Yoga

Illustration showing the three key benefits of private yoga

According to the author, a 20-year yoga industry veteran, here are three key benefits of private yoga:

1Personalized Attention

Instructors tailor programs to individual needs, addressing specific health issues like back pain or stress. This allows for a more effective and safe practice.

2In-depth Feedback

Direct feedback ensures correct posture and breathing, enabling a deeper understanding of asanas (poses) and continuous progress.

3Flexible Scheduling

Private yoga can be scheduled to fit busy lifestyles, making it easier to maintain a consistent practice.

3. Five Types of People Who Benefit Most from Private Yoga

Private yoga suits the following five types of individuals:

1. Beginners

Learning the basics correctly from the start is crucial. One-on-one instruction helps build a strong foundation.

2. Those with Specific Health Issues

Personalized practices for conditions like chronic pain or stress can be highly beneficial.

3. Advanced Practitioners

Deepening the practice with advanced poses and techniques is easier with personalized guidance.

4. Busy Professionals

Flexible scheduling accommodates hectic lifestyles, allowing for consistent practice.

5. Privacy Seekers

Those uncomfortable in group settings can practice confidently with private sessions.

4. Four Drawbacks of Private Yoga

Despite its benefits, private yoga has some challenges:

1. Higher Cost

One-on-one sessions typically cost more than group classes, making it a significant investment.

2. Limited Social Interaction

Lacks the community feel of group classes, which can be a drawback for those who value social interaction.

3. Instructor Dependency

Success heavily depends on finding the right instructor, which can be challenging and time-consuming.

4. Less Variety

Fewer options compared to the diverse offerings in group classes, limiting exposure to different styles and techniques.

5. Survey Insights - Why Private Yoga Remains Niche

A recent survey conducted from August 2023 to April 2024 with 316 respondents revealed:

76% of group class participants faced issues.
18% had never tried private yoga.

Despite facing challenges in group settings, many people have not experienced the benefits of private sessions.

6. Online Private Yoga - A New Frontier

Online private yoga solves many of the traditional drawbacks:

1. Cost-Effectiveness

Online sessions can be more affordable, especially with instructors from regions with lower living costs.

2. Global Access

Access to a global pool of instructors increases choices and ensures you find the perfect match.

3. Trial Options

Many platforms offer low-cost or free trial sessions, making it easier to find the right instructor.

4. Convenience

Practicing from home offers unmatched convenience, though it may lack the communal atmosphere of in-person classes.

7. The 5 Best Online Private Yoga Platforms

Here are five recommended online private yoga platforms. The first service is operated by my own company, but I aim to provide objective and unbiased information to ensure a balanced overview.

ONE OM ONE

Headquarters:San Diego, CA
Number of Instructors:20
Cost:$68 per month (1 session/week); $158 per month (3 sessions/week)
Class Duration:45 minutes
Pros:ONE OM ONE offers the most competitive pricing among the five platforms. With a monthly pass, you can take up to 30 classes for $98. Despite the low cost, the instructors are highly experienced, supported by a company that runs the largest yoga teacher training school in Japan and Malaysia. This ensures a robust supply of quality instructors and solid quality control.
Cons:As a relatively new service, the number of instructors is lower compared to other platforms like MyYogaTeacher. The booking system is also still in development and may not be as user-friendly as others.
Recommended For: Those looking to integrate one-on-one online yoga into their daily routine and whose schedules align with the available time slots offered by the platform.

Visit ONE OM ONE

MyYogaTeacher

Headquarters:Cupertino, CA
Number of Instructors:150+
Price:$89 per month (1 session/week); $219 per month (3 sessions/week)
Class Duration:55 minutes
Pros:Offers both group and private sessions. Well-funded by major VCs. Excellent, user-friendly booking system.
Cons:More expensive than some competitors. Group class focus may not suit all.
Recommended For: Those seeking a mix of group and private sessions, and who don’t mind paying a bit more for a polished experience.

Visit MyYogaTeacher

Yoga Beyond The Studio

Headquarters:Vista, CA
Number of Instructors:1
Cost:$476 per month (1 session/week); $1428 per month (3 sessions/week)
Class Duration:60 minutes
Pros:Yoga Beyond The Studio is a prime example of a private yoga service provided by an individual instructor. The website content is comprehensive and provides valuable information for those interested in private yoga classes. The instructor is highly experienced and passionate about offering personalized yoga instruction.
Cons:The pricing is on par with mid-range private yoga instructors in the U.S., and the high cost might not justify the benefits of remote private yoga compared to other options.
Recommended For: Residents of San Diego who value highly personalized sessions with a local, experienced instructor and can afford the higher cost.

Visit Yoga Beyond The Studio

Mywowfit

Headquarters:Dover, DE
Number of Instructors:6 (50 including non-yoga instructors)
Cost:$158 per month (1 session/week); $456 per month (3 sessions/week)
Class Duration:45 minutes
Pros:Mywowfit is significantly cheaper than platforms like MyYogaTeacher and Yoga Beyond The Studio. It connects students with instructors from regions with lower costs of living, making it an affordable option.
Cons:The initial survey is thorough, but the actual classes tend to follow a general structure. Mywowfit is not exclusively focused on yoga, and the quality of instruction may vary, as it's more of a matching service.
Recommended For: Individuals seeking a cost-effective option who are interested in combining yoga with other fitness services.

Visit Mywowfit

Superprof

Headquarters:Paris, France
Number of Instructors:10,920
Cost:$88 per month (1 session/week); $264 per month (3 sessions/week) — average rates
Class Duration:60 minutes
Pros:Superprof offers a vast pool of instructors, providing a wide range of choices. As the world’s largest one-on-one learning marketplace, it offers customization options to suit individual needs.
Cons:Search results can be inaccurate—online-only instructors sometimes show up as ‘local’ matches. The platform is not yoga-specific, and the quality of instruction depends entirely on the individual instructors. The filtering options are not comprehensive, making it difficult to find the perfect match among 400 instructors.
Recommended For: Those who prioritize having a wide range of instructor choices and prefer to customize their learning experience.

Visit Superprof

8. Conclusion

Private yoga offers a deeply personalized approach to enhancing your practice, whether you're working to alleviate physical discomfort, manage stress, or simply enjoy a more focused yoga experience. The teachers we've highlighted in this guide each bring a unique blend of expertise, passion, and flexibility to their teaching, making them excellent choices for students looking to elevate their yoga journey. If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations. In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.

In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.

9. About the Author

Author: Hajime "Jimmy" Ito

Founder of ONE OM ONE, Jimmy Ito, born in Niigata, Japan, is a former judo champion and seasoned yoga industry expert. He pioneered Studio Yoggy in Japan, managed the largest yoga chain in 2004, and expanded his business in Malaysia by launching UNDER THE LIGHT YOGA Malaysia in 2016. In 2022, he founded ONE OM ONE, driven by his personal experience overcoming back pain through online private yoga. He currently resides between San Diego, Tokyo, and Malaysia. He believes that while group in-person yoga classes are widely popular, the combination of the traditional method of private yoga with modern internet technology offers unmatched personalized benefits.

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