We specialize in highly personalized 1-on-1 private yoga classes led by professional experts, offered at prices even more affordable than average group classes. Our teachers exceed expectations with personalized class plans tailored to your needs and goals.

What will I gain from a free 45-minute trial class?

By signing up for our free 45-minute trial class, you'll enjoy these 5 benefits: A private yoga class tailored to your needs. Lessons adjusted to your pace, based on your level. A detailed report with feedback on your progress. Personalized monitoring to help you achieve your goals. A 3-month practice plan to keep your progress on track.

Your 1-on-1 private yoga classes are so affordable. How do you do it?

With over two decades of experience running yoga teacher training schools in Japan and Malaysia, we've built a global network of highly-skilled yoga teachers, allowing us to offer affordable classes.

How long have you been in the yoga industry?

Our journey began in 2005, working hand-in-hand with our parent company, Under The Light Yoga School (UTL), one of the largest yoga teacher training schools in Asia.

How do you maintain the quality of your classes?

With extensive experience running yoga teacher training schools, we've honed the teaching skills needed for online private yoga classes and share this knowledge through our training programs.

Think of yoga as a movement therapy

June 4, 2024

Did you know movement can be just as powerful as talk therapy? Movement Therapy uses physical activity to boost your overall health - mind, body, and soul!

While talk therapy focuses on changing thought patterns, movement therapy uses movement as the main tool. Think yoga! Yoga combines movement & mindfulness for a holistic approach.

Here's how it can help:
🪅Reduce stress & anxiety
🪅Manage chronic pain
🪅Improve mood & sleep
🪅Support emotional well-being

Ready to tap into your inner strength? Unroll your mat and book our private session today!

*This information is for educational purposes only and should not be used to diagnose or replace any medications or treatment plans. Always consult with your physician or qualified healthcare professional before starting any new exercise program, including yoga therapy.

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