Best Online Yoga Platforms and Subscriptions in the U.S. (2026)

Published on: May 22, 2025

Last updated: October 13, 2026

A woman practicing yoga at home with a laptop open on her mat

There are more ways to practice yoga online than ever, and they are not the same product. Some are video libraries you stream on your own time. Some run live group classes on a schedule. A few pair you with one teacher who watches you and adjusts the practice to your body.

This guide compares ten platforms available in the U.S. It is organized by format, not by rank, because the right choice depends on how you want to practice.

We checked each platform's official pricing and membership pages in September and October 2026. Prices change often, so please confirm on the official site before you subscribe.

Disclosure: I am the founder of ONE OM ONE, one of the platforms on this list. I have tried to describe every platform, including my own, with the same criteria.

Table of Contents

  1. Selection Criteria
  2. Comparison Table 2026
  3. Formats: Live One-on-One, Live Group, and On-Demand
  4. In-Person vs Online Yoga
  5. Platform Reviews
  6. Cost Guide
  7. Frequently Asked Questions
  8. First Steps
  9. About the Author

Selection Criteria

We looked at five points for each platform.

  1. Format. Live one-on-one, live group, on-demand video, or a mix.
  2. Two-way interaction. Can a teacher see you and correct your form in real time?
  3. Price. The regular monthly price, with any promotional price shown separately.
  4. Trial. Whether you can try the service before paying the full price.
  5. Staying consistent. Features that help you keep practicing, such as scheduled sessions or a set teacher.

The interaction rating in the comparison is based on format only. Four stars () means a teacher works with you one-on-one in real time. Two stars () means live group classes, where a teacher is present but leads many people at once. One star () means recorded or app-generated video with no live contact.

Comparison Table 2026

Platforms are grouped by format. The order within each group is not a ranking.

Live one-on-one

A teacher works with you alone, in real time.

PlatformBest forFormatRegular priceTrialInteraction
ONE OM ONE Private sessions shaped to your body Live one-on-one, 45 minutes $68 to $248/mo, from $6.27 per class $10 for 7 days, up to 3 classes ★★★★
MyYogaTeacher A mix of group and private classes Live group and one-on-one Group classes from $33/mo. Private session prices are on the official site. One free session, no credit card ★★★★

Live group classes with on-demand

Scheduled classes with a teacher, plus a video library.

PlatformBest forFormatRegular priceTrialInteraction
CorePower Yoga At Home Strength-focused flows Livestream and on-demand $49/mo ($19.99/mo for new members with a promo code) None listed ★★☆☆
OmStars Many yoga styles with live classes Live classes and on-demand $18 or $24/mo, $199/yr 7 days free ★★☆☆
Peloton App Yoga alongside other fitness Live and on-demand App One $12.99/mo, App+ $28.99/mo 30 days free for new members ★★☆☆

On-demand

Recorded or app-generated classes you take on your own time.

PlatformBest forFormatRegular priceTrialInteraction
Glo A large library across styles On-demand, with live workshops for annual members $30/mo, $245/yr 7 days free ★☆☆☆
Yoga International Philosophy, meditation, and courses On-demand $19.99/mo, $169/yr 7 days free ★☆☆☆
YogaWorks Studio-style classes at home On-demand $29.99/mo, $199/yr 14 days free ★☆☆☆
ALO Wellness Club (formerly Alo Moves) Polished video classes at no cost On-demand Free with an account Not needed ★☆☆☆
Down Dog A new home practice every time On-demand, generated by the app Not listed on the public site Short free trial ★☆☆☆

Formats: Live One-on-One, Live Group, and On-Demand

On-demand video

On-demand video gives you the most freedom. You can practice at 6 a.m. or midnight, pause, and repeat a class. The trade-off is that no one sees you. If your alignment is off, the video cannot tell you.

In this guide: Glo, Yoga International, YogaWorks, ALO Wellness Club, Down Dog

Live group classes

Live group classes add a schedule and a teacher in real time. The schedule itself helps many people show up. With twenty or more people on screen, though, the teacher rarely has time for your individual body.

In this guide: CorePower Yoga At Home, OmStars, Peloton App, MyYogaTeacher

Live one-on-one

Live one-on-one sessions are built around you. The teacher can slow down, change a pose for your back or knees, and remember what you worked on last week. It costs more per month than a video library, and you need to book a time.

In this guide: ONE OM ONE, MyYogaTeacher

A simple way to decide: if you already practice on your own and want variety, start with on-demand. If you want structure, try live group. If you have pain, an injury, or you keep quitting, one-on-one is worth a look. For a closer comparison of private options, see our guide to online private yoga platforms.

In-Person vs Online Yoga

In person

In-person classes give you hands-on adjustments and a room full of people practicing with you. They also require travel, and a private in-person session is priced by the hour.

Online

Online practice removes the commute and opens up teachers outside your city. Many people use both: a local studio on weekends and online sessions during the week.

If you prefer an in-person teacher, our city guides list private yoga teachers in Los Angeles, New York, San Francisco, Austin, Charlotte, and Milwaukee. For a longer comparison, see in-person vs online private yoga.

Platform Reviews

Each review uses the same five items. Prices are as of October 2026.

ONE OM ONE home page
Screenshot of ONE OM ONE, May 2025
Live one-on-one

ONE OM ONE

Best for
People who want a private teacher without paying in-person private rates.
Format
Live one-on-one sessions on video, 45 minutes each. Plans range from up to 4 to up to 30 sessions a month.
Price
$68 to $248 a month depending on the plan, from $6.27 per class when you use all 30 sessions on the $188 plan. A 7-day trial costs $10 and includes up to 3 classes. See current plans.
What stands out
You choose from 37 teachers in our instructor directory and can keep the same teacher every week. I started this service after a slow three-minute forward fold in an online private class eased back pain I had carried since high school judo. You can read how a private session works.
Trade-offs
There are no group classes and no video library. You need to book each session.

Visit ONE OM ONE

MyYogaTeacher home page
Screenshot of MyYogaTeacher, October 2026
Live group and one-on-one

MyYogaTeacher

Best for
People who want both live group classes and private sessions.
Format
Live group classes, 70+ per day according to the company, plus one-on-one sessions.
Price
Group classes start at $33 a month. Private session prices depend on the plan, so please check the official pricing page for current U.S. rates.
What stands out
200+ teachers from India, a free first session with no credit card, and HSA/FSA eligibility.
Trade-offs
Private sessions are priced separately from the group membership, so the total depends on how many you add.

Visit MyYogaTeacher

CorePower Yoga At Home home page
Screenshot of CorePower Yoga At Home, October 2026
Live group classes with on-demand

CorePower Yoga At Home

Best for
People who like strength-focused, fast-paced yoga.
Format
Unlimited livestream classes and 350+ on-demand classes.
Price
$49 a month. New members can get $19.99 a month for the life of the membership with the promo code shown on the official page.
What stands out
CorePower's own class formats, such as C1, C2, and Yoga Sculpt, and HSA/FSA eligibility.
Trade-offs
Livestream classes are group format, so personal corrections are limited. No free trial is listed, and membership purchases are nonrefundable.

Visit CorePower Yoga At Home

OmStars home page
Screenshot of OmStars, October 2026
Live group classes with on-demand

OmStars

Best for
People who want many yoga styles with a live option.
Format
Live classes and a library of 5,000+ lessons in over 20 styles.
Price
$18 or $24 a month, or $199 a year. 7-day free trial.
What stands out
The range of styles in one membership, and live sessions where you can ask the teacher questions.
Trade-offs
Live classes are group format. Check which monthly plan includes them before you subscribe.

Visit OmStars

Peloton App home page
Screenshot of Peloton App, May 2025
Live group classes with on-demand

Peloton App

Best for
People who want yoga as one part of a broader fitness routine.
Format
Live and on-demand classes across yoga, strength, meditation, and cardio.
Price
App One is $12.99 a month and App+ is $28.99 a month. New members get a 30-day free trial, and a credit card is required.
What stands out
One membership for many types of training.
Trade-offs
Yoga is one category among many, not the main focus.

Visit Peloton App

Glo home page
Screenshot of Glo, October 2026
On-demand

Glo

Best for
People who want a large yoga library across styles and levels.
Format
12,000+ on-demand classes. Annual members also get live workshops.
Price
$30 a month or $245 a year. 7-day free trial.
What stands out
One of the longest-running online yoga services, with a deep catalog.
Trade-offs
No real-time feedback on your form.

Visit Glo

Yoga International home page
Screenshot of Yoga International, October 2026
On-demand

Yoga International

Best for
People interested in yoga philosophy and meditation as well as poses.
Format
3,000+ on-demand practices, 700+ meditations, and 300+ courses and challenges.
Price
$19.99 a month or $169 a year. 7-day free trial.
What stands out
Courses that go beyond physical practice.
Trade-offs
On-demand only.

Visit Yoga International

YogaWorks home page
Screenshot of YogaWorks, October 2026
On-demand

YogaWorks

Best for
People who liked studio-style classes and want them at home.
Format
On-demand classes across yoga, pilates, barre, and more.
Price
$29.99 a month or $199 a year. 14-day free trial.
What stands out
Classes from 5 to 60 minutes, with all devices supported.
Trade-offs
No real-time feedback.

Visit YogaWorks

ALO Wellness Club home page
Screenshot of ALO Wellness Club, October 2026
On-demand

ALO Wellness Club (formerly Alo Moves)

Best for
People who want polished video classes at no cost.
Format
On-demand classes across yoga, pilates, strength, and mindfulness.
Price
Free. Alo says you only need to create an account.
What stands out
High production quality and a large library.
Trade-offs
No live classes and no personal feedback.

Visit ALO Wellness Club

Down Dog home page
Screenshot of Down Dog, October 2026
On-demand

Down Dog

Best for
People who practice on their own and want a new sequence every time.
Format
On-demand practices generated by the app. Each practice is built for you when you start it.
Price
The public site does not list a price. The company says new users get a brief free trial with full access, and that it gives free memberships to students, teachers, and people who need them most.
What stands out
You can download practices for offline use, cast to a TV, and practice in 13 languages.
Trade-offs
There is no live teacher, so no one sees your form.

Visit Down Dog

Cost Guide

On-demand
Among the libraries with a listed price, from free (ALO Wellness Club) to $30 a month (Glo).
Live group with on-demand
From $12.99 a month (Peloton App One) to $49 a month (CorePower Yoga At Home, before the new-member promotion).
Live one-on-one
Plans cost more per month, so compare the price per class. ONE OM ONE plans run $68 to $248 a month, from $6.27 per class.

Frequently Asked Questions

Which online yoga platform is best for beginners?

If you are new, a teacher who can see you helps you learn safe alignment early. Live one-on-one or small live classes are a good start. If budget is tight, begin with an on-demand library and add a few live sessions.

Is live online yoga better than pre-recorded classes?

Not always. Live classes give feedback and a schedule. Recorded classes give flexibility. Choose based on what usually stops you from practicing.

How much does an online yoga subscription cost in 2026?

In this list, from free (ALO Wellness Club) to $49 a month for livestream memberships. Private one-on-one plans cost more per month, so compare the price per class.

Can I use HSA or FSA funds for online yoga?

MyYogaTeacher and CorePower Yoga state HSA/FSA eligibility on their sites. Check with your plan administrator for your own case.

Is online yoga good for back pain?

Many people with back pain prefer a live teacher who can modify poses. Please talk with your doctor first if you have a medical condition.

First Steps

Pick one format, not three. Use the free or low-cost trial, practice at least three times in the first week, and then decide. Most people know within a week whether a format fits their life.

About the Author

Ito Jimmy

Author: Ito Jimmy

Founder of ONE OM ONE, Ito Jimmy, was born in Niigata, Japan. He is a former judo champion and a seasoned expert in the yoga industry. In 2004, he pioneered Studio Yoggy in Japan, which became the country’s largest yoga chain. Later, in 2016, he expanded internationally by launching UNDER THE LIGHT YOGA Malaysia. In 2022, he founded ONE OM ONE, inspired by his own journey of overcoming back pain through online private yoga. Today, he splits his time between San Diego, Tokyo, and Malaysia. Jimmy believes that while group yoga classes are popular, combining the traditional method of private yoga with modern technology offers unmatched personalized benefits.

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