In this guide, we've curated a list of the top 7 private yoga teachers in Seattle. Each instructor has been selected based on their expertise, qualifications, and commitment to providing personalized yoga instruction. Whether you're looking to deepen your practice, manage stress, or simply find a moment of peace in your day, these instructors offer something for everyone.
I am passionate about yoga and have been practicing for over 20 years. However, due to chronic back pain that started in my childhood, I often found myself struggling during group yoga classes. Even though I knew to "go at your own pace," I would unconsciously push myself to match the teacher’s speed or keep up with others, which often worsened my back issues. A few years ago, I discovered private yoga through an online teacher, and the experience was transformative—my back pain significantly improved. Since then, I have become a firm believer in the benefits of private yoga.
Private yoga allows for personalized attention and adjustments, which can greatly enhance the overall practice, especially for those dealing with physical limitations or looking for a more tailored experience. However, I noticed that the number of teachers offering private sessions is limited, and there’s a lack of comprehensive information on how to choose the right private yoga teacher.
This article aims to provide a useful guide for individuals seeking a private yoga teacher who suits their unique needs. I hope this resource helps you find the perfect teacher and experience the many benefits of private yoga.
To ensure that you're getting the best private yoga instruction in San Francisco, we've used the following criteria to select these top 5 instructors:
Personal Website: Each instructor maintains a personal website, allowing easy access to information and booking.
Private Class Availability: All instructors offer private yoga sessions as part of their services. In addition,
we've scored each instructor on a variety of factors:
| Criterion | Points | Description |
|---|---|---|
| Teaching Experience | 15 points |
3 pt: Not mentioned or less than 4 years 5 pt: 5–9 years 10 pt: 10–14 years 15 pt: 15 or more years |
| Qualifications | 20 points |
5 pt: Not mentioned 10 pt: RYT 200 only 15 pt: E-RYT 200, RYT 500, or other qualifications 20 pt: E-RYT 500, Ashtanga Yoga, Iyengar Yoga, or Sivananda Yoga |
| Social Media Followers | 10 points |
3 pt: Not mentioned or fewer than 500 followers 5 pt: 500–999 followers 7 pt: 1,000–4,999 followers 10 pt: 5,000 or more followers |
| Comprehensive Private Yoga Offering & Focus | 15 points |
5 pt: Not mentioned 10 pt: Briefly mentioned 15 pt: Extensively mentioned |
| Availability | 15 points |
3 pt: No mention 5 pt: Mentions home visits or studio appointments 10 pt: Calendar with available time slots shown 15 pt: Calendar displayed with abundant time slots available |
| Price (60 min) | 25 points |
3 pt: No mention of pricing 5 pt: $150 or more 10 pt: $125–$149 15 pt: $100–$124 20 pt: $75–$99 25 pt: Less than $75 |
※Please note that these scores are subjective and meant to serve as a guide. Different individuals may prioritize different aspects when choosing an instructor.
Stacey, known as “Namastacey,” is a dedicated yoga educator based in San Francisco with over two decades of teaching experience. She is a certified yoga therapist (C-IAYT) with expertise in anatomy, functional movement, biomechanics, and various yoga styles, including Iyengar, Anusara, and Yoga Tune Up®. Stacey's teaching combines dynamic movement and precise alignment to help students build strength, flexibility, and body awareness. Her classes offer a unique blend of yogic philosophy and practical application, encouraging students to embrace yoga both on and off the mat. In addition to group sessions, she provides highly customized private instruction that caters to each student’s needs, including therapeutic support for physical conditions such as joint pain, stress, or post-surgery recovery.
Stacey is ideal for students seeking an integrative, alignment-focused yoga experience that supports physical well-being and personal growth. Her private sessions are perfect for beginners looking for a supportive introduction to yoga, as well as experienced practitioners aiming to refine their alignment, address injuries, or overcome limitations. Stacey’s therapeutic expertise is beneficial for clients dealing with specific ailments, from musculoskeletal pain to stress and insomnia. Her holistic approach makes her an excellent choice for individuals wishing to improve their overall health and vitality, engage deeply in the mind-body connection, or develop a customized home practice.
Visit Stacey Rosenberg
Brandi is an E-RYT 500 certified yoga instructor, energy healer, and transformational coach with over 20 years of experience in yoga, meditation, and mystic practices. Her extensive training encompasses therapeutic yoga for injury management and chronic conditions, anatomy, kriya, pranayama, and meditation, as well as alternative healing techniques such as Usui Reiki and Life of Qi Renewal. Brandi’s approach empowers clients to become their own healers, utilizing intuitive guidance and quantum techniques to foster deep self-awareness and healing. With over 2,500 hours of specialized training, Brandi offers a unique blend of yoga, energy healing, and intuitive coaching, supporting clients on their journey to physical, emotional, and spiritual well-being. Her offerings include private sessions, multi-session packages, workshops, and mentorship for new practitioners.
Brandi is ideal for clients seeking a comprehensive, spiritually aligned approach to healing and self-development. Her expertise in therapeutic yoga and energy healing makes her particularly suited for those managing chronic conditions, recovering from injuries, or seeking deep mental and emotional alignment. Brandi’s sessions are also ideal for beginners building a meditation or yoga practice, advanced practitioners refining alignment or tackling complex poses, and corporate clients looking to bring wellness practices into the workplace. Her private sessions, which can be customized to specific goals, offer a supportive and transformative experience for anyone on a journey of self-discovery and personal empowerment.
Visit Brandi Zorzy
Danni Pomplun is a dedicated yoga educator, mentor, and owner of Haum SF, an LGBTQ+ owned yoga studio in San Francisco. His journey with yoga began at a challenging time in his life, where the practice offered him a source of light, purpose, and healing. Danni’s teaching is deeply influenced by renowned instructors like Darren Main, Jason Crandell, and Janet Stone. He specializes in Vinyasa, Hatha, Restorative, and Yoga Nidra, emphasizing accessible, functional, and authentic practices. Danni's classes are designed to be fun and light-hearted, focusing on the functional breakdown of movements to help students understand their bodies and the broader implications of yoga. He is a passionate advocate for mental health, HIV awareness, and supporting underserved youth through his work with One Love.
Danni’s private yoga sessions are ideal for a variety of needs: beginners who want to learn foundational poses without the pressure of a group class, individuals recovering from injuries who require a gentle, tailored approach, and those with busy schedules needing flexibility in their practice times. He also offers sessions for experienced practitioners who want personalized guidance to deepen their practice. Danni’s teaching is particularly suited for those looking for a supportive, non-judgmental space to grow their practice in a way that is uniquely adapted to their body and lifestyle. His approach is perfect for anyone feeling stuck or in need of a boost to reconnect with their yoga journey.
Visit Danni Pomplun
Based in San Francisco, this Registered Yoga Teacher (RYT) specializes in Ashtanga Vinyasa Flow, Hatha, Restorative, and chair yoga, blending a knowledge-rich background with personalized instruction. With a Master’s degree in Pedagogy and expertise in anatomy, kinesiology, and psychology, they bring a well-rounded, thoughtful approach to teaching yoga, ensuring each session respects individual anatomical needs. Their teaching is inspired by mentorships with renowned teachers such as Anna Hughes, Rusty Wells, and Judith Lasater. Classes are available in the comfort of clients' homes or in a serene garden setting in San Francisco, where each session is designed to align with the student’s unique goals and abilities.
Ideal for clients seeking a thoughtful, anatomy-based yoga practice, this instructor offers tailored private sessions for individuals or small groups. Their approach is perfect for students of all abilities, including seniors who benefit from a 20% discount. The personalized 1:1 sessions, beginning with a free 30-minute assessment, make this a great choice for those looking to set and track specific wellness goals. Clients interested in building strength, flexibility, or relaxation in a comfortable environment, whether at home or in a garden setting, will find value in this customized, supportive approach.
Visit Victoria Sheverina
Dr. Rowena Mittal is a seasoned yoga instructor and healthcare professional in San Francisco, combining her expertise in yoga, biomedical engineering, and wellness. With nearly a decade of teaching experience, her offerings include public classes, private sessions, and corporate wellness programs. Dr. Mittal specializes in a wide array of practices—from bhakti flow, vinyasa, and hatha to therapeutic, prenatal, and postnatal yoga—along with pranayama, meditation, and yoga philosophy. Rooted in her Indian and Chinese heritage, her teaching integrates science and art, delivering yoga as a holistic, life-changing practice. Rowena’s academic background, including a PhD in Biomedical Engineering, enriches her approach with deep insights into anatomy, physiology, and functional movement.
Dr. Rowena Mittal’s private sessions are ideal for clients at any stage of life looking for a customized yoga experience. Her expertise is beneficial for those managing chronic pain, recovering from surgery or injury, or seeking preconception, prenatal, or postnatal support. Her sessions are also suited for students wanting to master specific postures, explore yoga philosophy, or develop a consistent home practice. With an emphasis on holistic well-being, she provides comprehensive 1:1 and small group sessions in Noe Valley and virtual sessions for remote students. Dr. Mittal’s mentorship program additionally supports yoga teachers and students in applying yoga philosophy to cultivate balance and resilience in life.
Visit Rowena Mittal
How did you find the list? I hope you've discovered the perfect yoga teacher to meet your needs. However, if you didn’t find a nearby teacher that suits you or if none of these options feel quite right, I encourage you to consider the next section on online private yoga as an alternative. While it may not fully replicate the experience of in-person sessions in-person experience, online private yoga offers the convenience of practicing from home anytime, along with the potential for cost savings. It's a great option worth considering.
One standout option for online private yoga is ONE OM ONE, an accessible platform offering affordable and high-quality personalized classes. For just $108 per month, you can access up to 30 personalized sessions—a fantastic deal for anyone looking to integrate yoga into their daily routine without breaking the bank. Supported by the largest yoga teacher training school in Japan and Malaysia, this platform guarantees top-notch instruction and reliable quality control.
Headquarters: Tokyo, San Diego
Number of Instructors: 20
Pricing: $58/month for weekly sessions
$98/month for twice-weekly sessions
Class Duration: 45 minutes
Best For: Those who prioritize having a wide range of instructor choices and prefer to customize their learning experience.
Visit ONE OM ONE
Private yoga offers a deeply personalized approach to enhancing your practice, whether you're working to alleviate physical discomfort, manage stress, or simply enjoy a more focused yoga experience. The teachers we've highlighted in this guide each bring a unique blend of expertise, passion, and flexibility to their teaching, making them excellent choices for students in San Diego who want to elevate their yoga journey. If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations. In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations.
In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
Author: Hajime "Jimmy" Ito