Nabilla
| Communication: | Talkative | ↔ | Quiet |
| Approach: | Flow Oriented | ↔ | Pose-by-Pose |
| Physical | ↔ | Meditative | |
| Modern | ↔ | Authentic | |
| Staff’s comment: | |||
Message from Nabilla
If online 1-to-1 yoga is new to you, I invite you to approach it with an open mind and curiosity, ready to discover something new about yourself through this intimate way of learning. Drawing from over 20 years of personal practice and a decade of teaching experience, I’ve honed my ability to deliver clear, precise cues that translate seamlessly to the online format. Simple props - a wall, 2-4 blocks, a thick blanket, a yoga strap, and a bolster- can enhance your practice, though they’re entirely optional. Above all, remember that consistency is what will unlock the true benefits of your yoga journey
What Nabilla keeps in mind when she leads 1-on-1 yoga practice
When Nabilla leads 1-on-1 yoga practice, she starts with a conversation to understand any injuries or specific discomforts that need attention. She views each session as a building block that progressively works toward the student’s individual goals, whether that’s increased range of motion, stress management, or finding greater balance and comfort
About Nabilla
Nabilla has over 10 years of teaching experience and 20 years of continuous learning in yoga as a way to build & maintain healthy mental & physical health. With training from some of the most respected teachers in the world from India, she believes yoga is for everyone irrespective of age and gender especially when it is taught at an incremental pace, with emphasis on a strong and safe foundation.
