Published on: November 29, 2024
Last updated: March 24, 2025
In this guide, we've curated a list of the top 5 private yoga teachers in Dallas. Each instructor has been selected based on their expertise, qualifications, and commitment to providing personalized yoga instruction. Whether you're looking to deepen your practice, manage stress, or simply find a moment of peace in your day, these instructors offer something for everyone.
I am passionate about yoga and have been practicing for over 20 years. However, due to chronic back pain that started in my childhood, I often found myself struggling during group yoga classes. Even though I knew to "go at your own pace," I would unconsciously push myself to match the teacher’s speed or keep up with others, which often worsened my back issues. A few years ago, I discovered private yoga through an online teacher, and the experience was transformative—my back pain significantly improved. Since then, I have become a firm believer in the benefits of private yoga.
Private yoga allows for personalized attention and adjustments, which can greatly enhance the overall practice, especially for those dealing with physical limitations or looking for a more tailored experience. However, I noticed that the number of teachers offering private sessions is limited, and there’s a lack of comprehensive information on how to choose the right private yoga teacher.
This article aims to provide a useful guide for individuals seeking a private yoga teacher who suits their unique needs. I hope this resource helps you find the perfect teacher and experience the many benefits of private yoga.
Keri Honea, affectionately known as the Chocobo Yogi, is a certified 200-hour registered yoga teacher (RYT) with a unique blend of enthusiasm and practicality. Starting her yoga journey in 2014 as a skeptic, Keri quickly embraced yoga’s transformative power, finding strength, flexibility, and balance both on and off the mat. Her training at the Lifeologie Institute School of Psychotherapeutic Yoga (LISPY) deepened her understanding of yoga as a holistic practice, equipping her with psychotherapeutic tools to support students dealing with anxiety, depression, and chronic pain. Keri’s teaching style focuses on making yoga accessible and impactful, whether in her virtual classes or in-person sessions at White Rock Yoga. Known for her innovative approach, she creates a supportive environment that encourages growth, resilience, and self-discovery.
Keri’s classes are ideal for individuals seeking a personalized yoga journey, especially those managing anxiety, depression, or chronic pain. Her virtual and in-person private sessions cater to beginners and seasoned yogis alike, emphasizing alignment and balance. Keri’s expertise in Slow Flow and Yin Yoga ensures a gentle yet effective practice, perfect for students looking to ease into yoga or deepen their mindfulness. Her compassionate teaching style is also well-suited for those who prefer the comfort and convenience of home practice, making her online private sessions a valuable resource. Whether you’re starting your yoga journey or seeking tailored support, Keri offers a welcoming and transformative experience designed to meet your unique needs.
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Heather Delia is the owner of Aspire Yoga Center and a passionate yoga and fitness instructor with over two decades of experience. Certified as an E-RYT 500 and YACEP, Heather has taught more than 2,500 hours of yoga since completing her first 200-hour training in 2013. She pursued advanced certifications through Live Love Teach and Free Life People schools, enhancing her skills in teaching yoga and creating transformative experiences for her students. Heather also introduced Inferno Hot Pilates to her studio, blending her background as an ACE-certified personal trainer with her enthusiasm for dynamic fitness practices. Known for her approachable style, Heather’s teaching emphasizes physical, mental, and spiritual growth, making yoga accessible to everyone. Beyond her professional work, Heather enjoys cycling, reading, and caring for her pets, combining her personal interests with a strong commitment to fostering community and well-being.
Heather’s yoga and fitness classes are ideal for individuals seeking a comprehensive and inclusive approach to well-being. Whether you’re a beginner exploring yoga for the first time or an experienced practitioner seeking advanced techniques, Heather’s 500-hour training ensures her ability to meet diverse needs. Her classes, including Inferno Hot Pilates, are perfect for those looking to enhance strength, flexibility, and mental clarity. Heather’s private sessions provide tailored guidance for personal growth, while her studio classes offer a supportive community environment. Her expertise makes her a great fit for students aiming to recover from physical challenges, explore mindfulness, or achieve overall fitness goals in a welcoming and professional setting.
Visit Heather Delia
Nicole Payseur, affectionately known as the OM YOGA DIVA, brings over 25 years of yoga experience to her vibrant teaching. A former litigator, Nicole's unique journey from the courtroom to the yoga mat has imbued her classes with wit, compassion, and an unparalleled ability to bring calm amidst chaos. Certified in Vinyasa yoga and trained in pranayama, prenatal yoga, and yoga for chronic pain, she integrates her legal background's resilience with a dedication to helping others find balance. Nicole’s teaching style combines laughter, mindfulness, and tailored movement to ensure students feel strong, flexible, and serene, whether in private sessions, corporate settings, or group classes. Her ability to adapt yoga for stressed professionals and beginners alike makes her classes transformative and accessible.
Nicole’s yoga offerings are ideal for professionals seeking stress relief, individuals recovering from injuries, and anyone looking for a tailored, transformative yoga experience. Her background in law makes her uniquely suited to help high-performing, Type-A personalities find calm and focus through yoga. Beginners will benefit from her personalized approach to building strength and flexibility, while experienced yogis can deepen their practice with her expert guidance. Nicole’s humor and personalized feedback ensure a practice that is as enjoyable as it is effective.
Visit Nicole Payseur
Shannon Thornton is a highly experienced yoga teacher with over 16 years of teaching expertise in group classes and private sessions. Specializing in functional movement and therapeutic yoga, Shannon addresses individual needs such as building strength, improving balance, and calming the nervous system. Trained in Trauma-Informed Yoga and iRest (Integrative Restoration Yoga Nidra), her approach combines physical and emotional healing, making yoga accessible to diverse clients. Shannon holds a PhD in Folklore & Mythology and is a certified Jungian Life Coach, integrating yoga psychology, neuroscience, and depth psychology into her teachings. Her holistic methodology fosters strength, flexibility, and mental clarity, encouraging students to align their body and mind.
Shannon’s private sessions are ideal for individuals seeking a personalized approach to yoga, including those recovering from injuries, managing trauma or PTSD, or exploring the mind-body connection. Her expertise in functional movement and therapeutic practices makes her classes suitable for improving posture, joint stability, and overall balance. Meditation enthusiasts benefit from her tailored iRest sessions, which help calm the nervous system and enhance emotional well-being. Shannon’s coaching combines yoga and Jungian psychology, offering a profound experience for those wanting to deepen their practice physically, mentally, and spiritually. Perfect for anyone seeking restorative growth, her sessions provide a supportive and transformative environment.
Visit Shannon Thornton
TiffDear is a certified yoga instructor and personal trainer passionate about empowering clients to achieve healthier, more balanced lifestyles. With over 15 years of yoga practice and personal experience overcoming self-esteem challenges and recovering from knee surgery, she deeply understands the transformative power of yoga. TiffDear’s unique teaching style combines yoga with personal training to enhance focus, discipline, and physical well-being while promoting emotional balance. Her sessions blend challenging and restorative poses, helping students achieve goals such as weight loss, rehabilitation, relaxation, or improved mind-body harmony. TiffDear’s empathetic and results-driven approach ensures every client feels supported on their wellness journey.
TiffDear’s sessions are perfect for individuals seeking a customized blend of yoga and personal training to meet their fitness and wellness goals. She is an excellent choice for those recovering from injuries, like joint pain or post-surgery rehabilitation, as well as for runners or athletes looking to enhance flexibility and prevent injuries. Her empathetic guidance is ideal for anyone seeking weight loss, stress reduction, or improved self-esteem. With her balanced approach, TiffDear supports clients in achieving physical strength and emotional tranquility, making her sessions suitable for beginners and experienced practitioners alike.
Visit Tiffdear
How did you find the list? I hope you've discovered the perfect yoga teacher to meet your needs. However, if you didn’t find a nearby teacher that suits you or if none of these options feel quite right, I encourage you to consider the next section on online private yoga as an alternative. While it may not fully replicate the experience of in-person sessions in-person experience, online private yoga offers the convenience of practicing from home anytime, along with the potential for cost savings. It's a great option worth considering.
One standout option for online private yoga is ONE OM ONE, an accessible platform offering affordable and high-quality personalized classes. For just $108 per month, you can access up to 30 personalized sessions—a fantastic deal for anyone looking to integrate yoga into their daily routine without breaking the bank. Supported by the largest yoga teacher training school in Japan and Malaysia, this platform guarantees top-notch instruction and reliable quality control.
Headquarters: Tokyo, San Diego
Number of Instructors: 20
Pricing: $58/month for weekly sessions
$98/month for twice-weekly sessions
Class Duration: 45 minutes
Best For: Those who prioritize having a wide range of instructor choices and prefer to customize their learning experience.
Visit ONE OM ONE
Private yoga offers a deeply personalized approach to enhancing your practice, whether you're working to alleviate physical discomfort, manage stress, or simply enjoy a more focused yoga experience. The teachers we've highlighted in this guide each bring a unique blend of expertise, passion, and flexibility to their teaching, making them excellent choices for students in San Diego who want to elevate their yoga journey. If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations. In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations.
In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
Author: Hajime "Jimmy" Ito