In this guide, we've curated a list of the top 5 private yoga teachers in Denver. Each instructor has been selected based on their expertise, qualifications, and commitment to providing personalized yoga instruction. Whether you're looking to deepen your practice, manage stress, or simply find a moment of peace in your day, these instructors offer something for everyone.
I am passionate about yoga and have been practicing for over 20 years. However, due to chronic back pain that started in my childhood, I often found myself struggling during group yoga classes. Even though I knew to "go at your own pace," I would unconsciously push myself to match the teacher’s speed or keep up with others, which often worsened my back issues. A few years ago, I discovered private yoga through an online teacher, and the experience was transformative—my back pain significantly improved. Since then, I have become a firm believer in the benefits of private yoga.
Private yoga allows for personalized attention and adjustments, which can greatly enhance the overall practice, especially for those dealing with physical limitations or looking for a more tailored experience. However, I noticed that the number of teachers offering private sessions is limited, and there’s a lack of comprehensive information on how to choose the right private yoga teacher.
This article aims to provide a useful guide for individuals seeking a private yoga teacher who suits their unique needs. I hope this resource helps you find the perfect teacher and experience the many benefits of private yoga.
To ensure that you're getting the best private yoga instruction in Denver, we've used the following criteria to select these top 5 instructors:
Personal Website: Each instructor maintains a personal website, allowing easy access to information and booking.
Private Class Availability: All instructors offer private yoga sessions as part of their services. In addition,
we've scored each instructor on a variety of factors:
| Criterion | Points | Description |
|---|---|---|
| Teaching Experience | 15 points |
3 pt: Not mentioned or less than 4 years 5 pt: 5–9 years 10 pt: 10–14 years 15 pt: 15 or more years |
| Qualifications | 20 points |
5 pt: Not mentioned 10 pt: RYT 200 only 15 pt: E-RYT 200, RYT 500, or other qualifications 20 pt: E-RYT 500, Ashtanga Yoga, Iyengar Yoga, or Sivananda Yoga |
| Social Media Followers | 10 points |
3 pt: Not mentioned or fewer than 500 followers 5 pt: 500–999 followers 7 pt: 1,000–4,999 followers 10 pt: 5,000 or more followers |
| Comprehensive Private Yoga Offering & Focus | 15 points |
5 pt: Not mentioned 10 pt: Briefly mentioned 15 pt: Extensively mentioned |
| Availability | 15 points |
3 pt: No mention 5 pt: Mentions home visits or studio appointments 10 pt: Calendar with available time slots shown 15 pt: Calendar displayed with abundant time slots available |
| Price (60 min) | 25 points |
3 pt: No mention of pricing 5 pt: $150 or more 10 pt: $125–$149 15 pt: $100–$124 20 pt: $75–$99 25 pt: Less than $75 |
※Please note that these scores are subjective and meant to serve as a guide. Different individuals may prioritize different aspects when choosing an instructor.
Karey Goebel, owner of ONE Yoga DTC, is an accomplished E-RYT 500 instructor specializing in Power and Hatha yoga. Her journey began as a teenager practicing yoga with her mother, and over the past two decades, yoga has become an integral part of her family's daily life. Karey’s teaching style is dynamic and engaging, featuring exhilarating asana flows paired with soul-stirring music and inspiring storytelling drawn from her diverse life experiences as a traveler, entrepreneur, and organic farmer. Known for her ability to inspire and empower students, Karey has taught at large-scale events, led sold-out international retreats, and developed popular yoga teacher training programs. Her passion lies in helping students build strength, resilience, and calm while supporting their personal growth on and off the mat.
Karey’s private yoga sessions are ideal for beginners seeking to build a strong foundation or advanced practitioners looking to refine their practice. Her personalized instruction focuses on rediscovering strength, flexibility, and calm while addressing individual goals. Whether you're working through physical challenges, striving for greater mindfulness, or enhancing your asana practice, Karey’s tailored approach ensures a meaningful and supportive experience. With her engaging teaching style and extensive expertise, Karey is a great fit for those seeking one-on-one guidance in an inspiring environment.
Visit Karey Goebel
Amanda Johnson is a Colorado-based yoga instructor specializing in Power Vinyasa and dynamic flows that promote strength, flexibility, and endurance. With a foundation rooted in Ashtanga, Amanda’s teaching style encourages students to push their limits and leave each class feeling stronger, more confident, and accomplished. Her personal yoga journey began in 2011, but it wasn’t until 2016 that she immersed herself in the transformative practice of Hot Power Vinyasa. Amanda’s passion for yoga is evident in her dedication to fostering growth and self-pride among her students, whether in group classes or one-on-one sessions tailored to individual needs.
Amanda’s private yoga sessions are ideal for individuals seeking personalized guidance to deepen their practice and enhance their physical and mental well-being. Her in-home classes are perfect for beginners wanting a tailored introduction to yoga, as well as seasoned practitioners looking to refine their skills and develop a stronger mind-body connection. Amanda also offers private group classes for special events, providing a fun and engaging experience for fundraisers, bachelorette parties, or birthdays. Her expertise in Power Vinyasa makes her sessions particularly effective for those aiming to build strength, flexibility, and resilience.
Visit Amanda Johnson
Katie Pine, a Denver-based C-IAYT Yoga Therapist, combines over 1,000 hours of specialized training with a deep passion for holistic healing. Her journey began over 12 years ago when yoga became her anchor during a challenging transition. Katie’s therapeutic approach integrates grounding, awareness practices, nervous system regulation, and bodywork techniques to help clients reconnect with their inherent wholeness. As the founder of Reconnection Yoga Therapy, LLC, Katie offers private yoga therapy and stretch therapy sessions tailored to each client’s unique needs. Her comprehensive, compassionate style has supported hundreds of clients in reducing stress, anxiety, and pain while fostering a sense of balance and self-connection.
Katie’s yoga therapy sessions are ideal for individuals seeking relief from stress, burnout, anxiety, or chronic pain. Her private, personalized approach is perfect for those looking to improve mobility, enhance range of motion, or address postural and lifestyle imbalances. Katie’s sessions are also suited for clients who prefer virtual therapy, offering the convenience of practicing from home. Her inclusive practice welcomes beginners, LGBTQIA+ individuals, and those in need of accessible, community-focused care. Whether you're exploring yoga therapy for the first time or looking to deepen your healing journey, Katie’s expertise provides a nurturing path to self-discovery and wellness.
Visit Katie Pine
Shea Carter, founder of Tethered Practices, combines her expertise as a Licensed Professional Counselor and RYT 200 yoga instructor to offer a unique blend of yoga and self-discovery. Based in Denver, Shea specializes in creating private yoga lessons that foster a deeper connection between mind and body, empowering clients to explore their inner worlds and achieve personal growth. Her sessions are designed to meet each individual’s specific needs, integrating mindfulness, self-reflection, and physical practice. Shea’s warm, empathetic approach ensures a safe space for clients to develop healthier relationships with themselves while embracing the transformative power of yoga.
Shea’s private yoga sessions are ideal for individuals seeking a personalized approach to their yoga practice, whether they are beginners, experienced practitioners, or anyone looking to explore the intersection of mental and physical well-being. Her services are particularly beneficial for those dealing with anxiety, stress, or patterns of physical discomfort who wish to cultivate a stronger connection with their bodies and minds. Shea’s method combines therapeutic insights with tailored yoga flows, making her offerings perfect for clients seeking practical tools for self-discovery and personal growth in a supportive, one-on-one setting.
Visit Shea Thielemann
Dr. Mariel Little is a Denver-based physical therapist and certified yoga instructor with over a decade of teaching experience. Combining her deep expertise in anatomy and biomechanics with her passion for yoga, Mariel offers a therapeutic and educational approach to asana practice. Her classes, intelligently sequenced and infused with anatomical insights, aim to enhance alignment, expand breath capacity, and integrate yoga's eight limbs into daily life. Founder of the Sangha Yoga Project, Mariel has cultivated a welcoming community that supports students in their physical and spiritual growth. With training in diverse yoga styles like Ashtanga, Iyengar, Forrest, and Vinyasa, Mariel’s instruction blends precision, strength, and mindfulness, offering students transformative experiences on and off the mat.
Dr. Mariel Little’s private yoga and therapy sessions are ideal for individuals seeking personalized support to alleviate pain, refine posture, or develop a robust home practice. Her expertise in biomechanics and functional movement makes her an excellent choice for students recovering from injuries or looking to enhance their physical performance. Mariel’s classes are also perfect for those wanting to deepen their understanding of anatomy and alignment or incorporate holistic approaches to stress relief and mindfulness. Whether you’re a seasoned yogi or a beginner, her tailored instruction empowers you to elevate your practice and reconnect with your body and breath.
Visit Mariel Little
How did you find the list? I hope you've discovered the perfect yoga teacher to meet your needs. However, if you didn’t find a nearby teacher that suits you or if none of these options feel quite right, I encourage you to consider the next section on online private yoga as an alternative. While it may not fully replicate the experience of in-person sessions in-person experience, online private yoga offers the convenience of practicing from home anytime, along with the potential for cost savings. It's a great option worth considering.
One standout option for online private yoga is ONE OM ONE, an accessible platform offering affordable and high-quality personalized classes. For just $108 per month, you can access up to 30 personalized sessions—a fantastic deal for anyone looking to integrate yoga into their daily routine without breaking the bank. Supported by the largest yoga teacher training school in Japan and Malaysia, this platform guarantees top-notch instruction and reliable quality control.
Headquarters: Tokyo, San Diego
Number of Instructors: 20
Pricing: $58/month for weekly sessions
$98/month for twice-weekly sessions
Class Duration: 45 minutes
Best For: Those who prioritize having a wide range of instructor choices and prefer to customize their learning experience.
Visit ONE OM ONE
Private yoga offers a deeply personalized approach to enhancing your practice, whether you're working to alleviate physical discomfort, manage stress, or simply enjoy a more focused yoga experience. The teachers we've highlighted in this guide each bring a unique blend of expertise, passion, and flexibility to their teaching, making them excellent choices for students in San Diego who want to elevate their yoga journey. If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations. In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations.
In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
Author: Hajime "Jimmy" Ito