Published on: January 15, 2025
Last updated: March 28, 2025
In this guide, we've curated a list of the top 5 private yoga teachers in Nashville. Each instructor has been selected based on their expertise, qualifications, and commitment to providing personalized yoga instruction. Whether you're looking to deepen your practice, manage stress, or simply find a moment of peace in your day, these instructors offer something for everyone.
I am passionate about yoga and have been practicing for over 20 years. However, due to chronic back pain that started in my childhood, I often found myself struggling during group yoga classes. Even though I knew to "go at your own pace," I would unconsciously push myself to match the teacher’s speed or keep up with others, which often worsened my back issues. A few years ago, I discovered private yoga through an online teacher, and the experience was transformative—my back pain significantly improved. Since then, I have become a firm believer in the benefits of private yoga.
Private yoga allows for personalized attention and adjustments, which can greatly enhance the overall practice, especially for those dealing with physical limitations or looking for a more tailored experience. However, I noticed that the number of teachers offering private sessions is limited, and there’s a lack of comprehensive information on how to choose the right private yoga teacher.
This article aims to provide a useful guide for individuals seeking a private yoga teacher who suits their unique needs. I hope this resource helps you find the perfect teacher and experience the many benefits of private yoga.
Cory Bryant is the founder of Yoga Shala Nashville and a dedicated yoga and meditation teacher with over two decades of experience. His journey into yoga began after 9/11 in New York City, leading him from Integral Hatha Yoga to the transformative practices of Jivamukti Yoga. Since 2008, Cory has been sharing his knowledge, combining his deep study of Tibetan Buddhism with the discipline of Ashtanga Yoga. Trained under renowned teachers such as Tim Miller and David Garrigues, Cory integrates the wisdom of the Primary and Intermediate Series into his teaching, offering students a balanced and accessible approach to practice. With a compassionate, steady, and joy-infused teaching style, Cory aims to empower students to find strength and ease both on and off the mat.
Cory’s private sessions are ideal for students seeking a personalized and progressive approach to Ashtanga Yoga, meditation, or yoga philosophy. Whether you’re a beginner exploring foundational postures or an experienced yogi advancing through the Primary and Intermediate Series, Cory offers tailored guidance to meet your individual needs. His expertise in modifications and use of props ensures a safe and supportive environment for all levels. Meditation coaching with Cory is perfect for those looking to establish a consistent practice, navigate inner challenges, or deepen self-awareness. With his wealth of knowledge and calm presence, Cory helps students cultivate steadiness, clarity, and joy in their yoga and meditation journeys.
Visit Cory Bryant
Daphne Larkin is an ERYT-500 yoga instructor, mentor, and thought leader in the Nashville yoga community. As a co-founder of Sanctuary for Yoga, Body & Spirit, Daphne has been shaping the region’s yoga landscape for over 20 years through classes, teacher trainings, and retreats. Known for her fluid grace and clarity, Daphne’s teaching integrates intentional sequencing, alignment-focused practices, and creative exploration. Her unique style reflects a lifetime of artistry, including her background in the performing arts and the music industry, combined with a deep passion for yoga and meditation. Daphne is also an author, with her book A Curated Life: Creating Space for the Life You Crave offering tools for living an inspired life. She extends her reach through her online platform, Daphne Larkin Online, which features accessible yoga and meditation practices for all levels.
Daphne’s private sessions are ideal for individuals seeking tailored guidance to meet their specific needs, whether overcoming apprehensions about group classes, refining alignment, or deepening their practice. Beginners can build confidence and understanding, while advanced practitioners will benefit from her inventive and personalized approach. Her classes are perfect for anyone looking to cultivate balance, clarity, and creativity in their yoga journey. Daphne’s extensive experience also makes her a trusted mentor for aspiring yoga teachers, offering mentorship and training opportunities at Sanctuary for Yoga. With her personalized, compassionate teaching, Daphne provides an inspiring path for growth at any stage of practice.
Visit Daphne Larkin
Khrys Baltodano, E-RYT 500 and founder of Hola Yoga, is a deeply experienced yoga teacher whose approach blends traditional Krishnamacharya lineage practices (Ashtanga Vinyasa, Iyengar, and Viniyoga) with personal insights from over a decade of practice. As a Yoga Therapy intern and iRest Level II practitioner, Khrys prioritizes mindful movement, breath, meditation, and self-study to help her students connect with their deeper selves. Her teaching philosophy encourages exploring yoga beyond the physical postures, guiding students to cultivate somatic awareness and mindfulness. Khrys is a passionate lifelong learner, currently pursuing advanced yoga therapy training, and is also a board member of BeWell In School.
Khrys’s offerings are ideal for individuals seeking personalized guidance, whether advancing their yoga practice, rehabilitating after an injury, or incorporating mindfulness into daily life. Her private sessions cater to students of all levels, providing a tailored approach to address specific goals like strength, flexibility, or stress management. She is also a perfect fit for those interested in unique experiences, such as Yoga Hikes that blend mindfulness and nature. Additionally, her group lessons and private events make her a sought-after instructor for corporate gatherings, retreats, and celebrations. Khrys’s welcoming and knowledgeable approach ensures every student feels supported in their journey.
Visit Khrys Baltodano
Kim Struglinski, E-RYT 500 and Roll Model® Method certified teacher, is the founder and owner of Heart of Wisdom Yoga in Nashville, TN. With a teaching philosophy rooted in inclusivity, Kim believes that every body is a yoga body, making her classes approachable for people of all skill levels. Known for her curiosity and depth of knowledge, she integrates her fascination with anatomy, alignment, and movement into every class, often blending humor and food metaphors for an engaging learning experience. Her unique style combines creativity, playfulness, and a deep understanding of the human body, offering students tools to improve their practice both on and off the mat. Kim’s passion for mentorship and her extensive background in higher education make her a natural guide for yoga teachers looking to grow in confidence and creativity.
Kim’s yoga sessions are ideal for beginners seeking a welcoming introduction to yoga, experienced practitioners aiming to refine their alignment, and those dealing with chronic pain, injuries, or stress. Her private sessions are tailored to individual needs, allowing students to work on their specific goals, whether improving flexibility, managing physical discomfort, or enhancing overall well-being. Kim also excels in teaching self-massage techniques using therapy balls and foam rollers, perfect for those looking to release tension and improve mobility. Group classes and private events are thoughtfully designed, offering a space where every student can experience physical and emotional balance. Whether you’re new to yoga or a seasoned yogi, Kim’s approach ensures a meaningful and transformative practice.
Visit Kim Struglinski
Chelsea is a passionate and experienced yoga instructor based in Nashville, Tennessee, with over 12 years of teaching expertise. Specializing in Bikram, Vinyasa/Power Flow, Yoga Sculpt, and Buti Yoga, she brings a heartfelt and dynamic approach to every class, aiming to make each student’s day brighter and more balanced. Chelsea is deeply committed to creating an empowering and supportive environment, adapting her teaching style to meet her students' needs with either tough love or gentle encouragement. Beyond yoga, she is a dedicated mom of four, a whole-food enthusiast, and a community builder, weaving mindfulness and nourishment into all aspects of her life. Chelsea combines her love of movement, cooking, and teaching to inspire and connect with others on their journey to health and happiness.
Chelsea’s private yoga lessons are ideal for individuals or groups in Nashville seeking a personalized approach to their practice. Whether you’re new to yoga and want to build a strong foundation, recovering from an injury and need tailored modifications, or looking to deepen your meditation or explore specific postures, Chelsea offers thoughtful and customized instruction. Her sessions are perfect for private individuals, couples, or groups celebrating special events such as bachelorette parties, birthdays, or team outings. With her expertise and warm, encouraging style, Chelsea helps students of all levels achieve their health and wellness goals in a way that fits their unique needs and schedules.
Visit Chelsea
How did you find the list? I hope you've discovered the perfect yoga teacher to meet your needs. However, if you didn’t find a nearby teacher that suits you or if none of these options feel quite right, I encourage you to consider the next section on online private yoga as an alternative. While it may not fully replicate the experience of in-person sessions in-person experience, online private yoga offers the convenience of practicing from home anytime, along with the potential for cost savings. It's a great option worth considering.
One standout option for online private yoga is ONE OM ONE, an accessible platform offering affordable and high-quality personalized classes. For just $108 per month, you can access up to 30 personalized sessions—a fantastic deal for anyone looking to integrate yoga into their daily routine without breaking the bank. Supported by the largest yoga teacher training school in Japan and Malaysia, this platform guarantees top-notch instruction and reliable quality control.
Headquarter: San Diego
Number of Instructors: 20
Pricing: $68/month for weekly sessions
$108/month for more than twice-weekly sessions (up to 31 sessions per month)
Class Duration: 45 minutes
Best For: Those who prioritize having a wide range of instructor choices and prefer to customize their learning experience.
Visit ONE OM ONE
Private yoga offers a deeply personalized approach to enhancing your practice, whether you're working to alleviate physical discomfort, manage stress, or simply enjoy a more focused yoga experience. The teachers we've highlighted in this guide each bring a unique blend of expertise, passion, and flexibility to their teaching, making them excellent choices for those who want to elevate their yoga journey.
If you didn’t find the right teacher nearby or if your schedule demands greater flexibility, online private yoga options—like ONE OM ONE—are an excellent alternative. With personalized sessions from the comfort of your own home, you can still reap the benefits of one-on-one instruction without geographical or scheduling limitations.
In any case, whether in-person or online, finding the right private yoga teacher can be a transformative experience. We hope this guide has helped you get one step closer to choosing the teacher that best suits your needs and goals. Start your journey today, and embrace the many rewards that personalized yoga can offer.
Namaste
Jimmy
Author: Jimmy Ito