Tracy
15+ years of experience
I speak:
| Communication: | Talkative | ↔ | Quiet |
| Approach: | Flow Oriented | ↔ | Pose-by-Pose |
| Physical | ↔ | Meditative | |
| Modern | ↔ | Authentic | |
| Staff’s comment: Tracy is a certified Iyengar teacher who originally took up yoga to manage her own lower back, and that experience shapes her patient, precise style. Expect props, careful alignment, and a session adapted entirely to your needs. She often closes with small pieces of advice you can carry into daily life. | |||
Yoga Specialties :
Yoga Lessons for Tight Muscles
Yoga Lessons for Plus Size & Body Positivity
About Tracy Yu
Tracy has been practicing yoga for more than 10 years, initially she started practicing yoga is to help herself to manage her lower back issue in a way of holistic approach. A huge transformative led her to become a Certified Iyengar Yoga Teacher. Her intention as a Yoga Teacher is to share yoga as a tool, where she can lead her students towards deeper level of physical fitness, healthier lifestyle along with mental peace and self-empowerment on/off the mat.
