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15+ years of experience
I speak: Image
TIGHT MUSCLES | PLUS SIZE | SENIOR | PRENATAL | POSTNATAL

Yoga Specialties :

Yoga Lessons for Tight Muscles

Yoga Lessons for Plus Size & Body Positivity

Yoga Lessons for Seniors

Yoga Lessons for Prenatal Yoga

Yoga Lessons for Postnatal Yoga

 

Brief Biography

Aquarian mum to 2 ballerinas. I wake up for coffee and love to crochet.
I have been attending yoga classes for more than 15 years, it took some life events that led me to deep dive into yoga and it is now part of me and my healing journey. And after spending more than 15 years working closely with psychiatrists, mental well-being has grown close to my heart. So I learnt how to guide people living with depression, anxiety and trauma through yogic principles and practices.
I aim to provide a safe, inclusive and nourishing container for mindful practices. While I love to teach and spread my love for Yin, I also teach I vary the use of affirmations and poetry in my classes thus I highly encourage journaling your very own journey.

 

Customer Reviews

Based on 4 reviews
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a
aashish

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H
Hinase Ortiz

Great teacher!! She pays all of her attention to me and it is so great to have a private lesson like this. I will definitely book her again.

G
Giulia Verdinelli

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B
Brandon Buckner

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