Private Yoga Instructor Abhi Nautiyal
Message for 1 on 1 practice students from Abhi
Hello, I'm Abhi Nautiyal, a yogi from Rishikesh, India. My yoga journey began at the age of 15, and I've continued my practice ever since. In my hometown, yoga is not just a physical activity – it flows in water, flies in the air, and remains stable in the mountains, visible in people's behavior.
What Abhi keeps in mind when he leads 1 on 1 yoga practice
Beyond the physical, my yoga journey focuses on enhancing mental, social, and spiritual well-being. I've learned to let go of negative emotions and embrace a healthy, natural, and simple life filled with happiness. Through teaching, I share these insights because I firmly believe that health is the foundation of true happiness. Join me on this transformative journey towards holistic well-being