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TIGHT MUSCLES | PLUS SIZE | SENIOR | PRENATAL | POSTNATAL

Private Yoga Instructor Zsa Zsa Othman

Specializes :

Yoga for Tight Muscles

Yoga for Plus Size & Body Positivity

Yoga for Seniors

Prenatal Yoga

Postnatal Yoga

 

Brief Biography

Yoga is a personal practice which very much mirrors the journey within. My goal is to support intention-setting and mindfulness practices that promote emotional and physical equilibrium. Trained in hatha, yogic philosophy & science, I aspire to share the wisdom & teachings of nature through the practice of Element Flow.

 

Message for 1 on 1 practice students from Zsa Zsa

Yoga can be a tool for self-transformation and a path toward self-commitment when practiced regularly. The state of zero resistance helps the body to relax and reduce blockages and tensions that causes stiffness in the spine, muscle and joints while promoting effortlessness in asana practice in reaching the state of Sukham, or bliss.

 

About  Zsa Zsa Othman 

Yoga can be a tool for self-transformation and a path toward self-commitment when practiced regularly. The state of zero resistance helps the body to relax and reduce blockages and tensions that causes stiffness in the spine, muscle and joints while promoting effortlessness in asana practice in reaching the state of Sukham, or bliss.