7 Great Online Personal Training Platforms for U.S. Yoga Enthusiasts in 2025

June 6, 2025

1.What Makes a Great Online Personal Training Platform?

A great online personal training platform should balance personalization, expert instruction, affordability, and accessibility. For yoga practitioners especially, meaningful interaction with instructors can be essential to ensuring proper form and long-term growth. Here are some key factors to consider:

Personalized Coaching: Tailored guidance based on your fitness level, goals, and body type.
Live Interaction: Access to real-time sessions with human instructors.
Flexibility: Ability to schedule sessions at convenient times.
Affordability: Fair pricing that allows for sustainable long-term practice.
Holistic Wellness: Integration of mindfulness, breathwork, or meditation.

2. 7 Great Online Personal Training Platforms

Overview Table

Platform	Best For	Price	Unique Features
ONE OM ONE	Personalized yoga + Health support	$68–$158/month	1-on-1 live yoga, AI-generated feedback, affordable
MyYogaTeacher	Authentic Indian yoga instruction	$89–$459/month	Live private & group classes, traditional techniques
Mywowfit	General fitness with yoga elements	Varies	Accessible live coaching, flexible focus
Future	Apple Watch-integrated coaching	$199/month	Daily feedback, elite U.S. trainers
trainwell	Unlimited live coaching	$179/month	Message-based coaching, weekly live calls
Echelon Coach	Live 1-on-1 sessions	Session-based	Choose from yoga, meditation, strength training
BetterMe	Affordable holistic wellness	App-based pricing	AI + live support, meditation & fitness integration

Detailed Reviews of Each Platform

ONE OM ONE

Best for: Personalized yoga, back pain, and scheduling flexibility.
ONE OM ONE is ideal for those who want true one-on-one yoga sessions with personalized attention. Every session includes AI-generated feedback reports, and global instructors bring both affordability and quality. This is especially useful for people with chronic conditions or beginners needing guidance.

Visit ONE OM ONE

MyYogaTeacher

Best for: Authentic Indian yoga teachings.
MyYogaTeacher connects U.S. practitioners with instructors based in India, offering a blend of tradition and affordability. Users can choose between group classes and live private sessions. Great for those who want depth and heritage in their yoga practice.

Visit MyYogaTeacher

Mywowfit

Best for: General wellness with flexible coaching.
MyWowFit offers live coaching across various fitness disciplines, including yoga. It’s well-suited to users who want a more flexible and less specialized fitness program that still offers accountability and live support.

Visit Mywowfit

Future

Best for: Tech-integrated training with U.S.-based elite coaches.
Future pairs users with a dedicated coach who checks in daily via app, using Apple Watch data to track progress. Best for busy professionals who want a high level of feedback and motivation.

Visit Future

trainwell (formerly CoPilot)

Best for: Unlimited live support and real human contact.
Trainwell emphasizes unlimited coach interaction via messaging and weekly live calls. It’s a great choice for those who want frequent, low-friction support and consistent accountability.

Visit trainwell

Echelon Coach (formerly FlexfIt)

Best for: Session-based, real-time variety.
Echelon Coach lets users book live video sessions with specialists in yoga, strength, or meditation. It works well for people who want live access to instructors without long-term commitments.

Visit Echelon Coach

BetterMe

Best for: Budget-friendly, holistic self-care.
BetterMe offers low-cost programs with features like habit tracking, guided meditations, and basic fitness routines. While less personalized, it's useful for self-directed users focused on overall wellness.

Visit BetterMe

3. FAQs About Online Personal Trainings

Q1: How do online personal training platforms differ from in-person sessions?

Online platforms provide flexibility in scheduling and location. While in-person sessions may offer hands-on adjustments, many online trainers use video analysis, messaging, and live feedback to ensure proper form.

Q2: Is online personal training suitable for beginners?

Yes. Many platforms offer introductory programs and personalized guidance to help beginners ease into a routine safely.

Q3: Can I do yoga-focused training on these platforms?

Absolutely. Platforms like ONE OM ONE and MyYogaTeacher are specifically designed for yoga lovers seeking one-on-one attention and holistic wellness.

Q4: Do I need equipment?

Most yoga and bodyweight-based programs require minimal equipment. For strength training programs, a mat and a few dumbbells may suffice.

Q5: How often should I train?

That depends on your goals. Many platforms recommend 2-4 sessions per week for noticeable results.

4. How to Get Started

1. Identify Your Goals 🎯
Are you aiming to improve flexibility, relieve stress, build strength, or recover from injury?

2. Choose a Platform 🧩
Review the overview table and pick the one that aligns with your budget and focus.

3. Start with a Trial 🆓
Most services offer a free trial or discounted first month.

4. Book Your First Session 📅
Choose a time and instructor that works for you.

5. Track Your Progress ✅
Use built-in tools or journals to monitor growth and stay motivated.

5. Conclusion

If you're a yoga lover exploring personal training platforms, don't limit yourself to traditional fitness apps.

Platforms like ONE OM ONE and MyYogaTeacher offer tailored yoga-based coaching at affordable prices, thanks to global instructor networks.

Whether you're aiming to enhance flexibility, recover from injury, or incorporate breathwork into your day, the right online private yoga service can provide consistent, supportive guidance—without breaking the bank.

6. About the Author

Author: Hajime "Jimmy" Ito

This article was written by Jimmy, founder of ONE OM ONE, a platform offering one-on-one online yoga classes tailored to individual needs. Jimmy has over 20 years of experience in the yoga industry in Japan and Malaysia, where he has trained over 2,000 yoga instructors.

Combining his personal journey with spondylolisthesis and his expertise in digital marketing, Jimmy launched ONE OM ONE to provide affordable, personalized yoga services for those with unique physical challenges or life circumstances.

Jimmy is passionate about making yoga accessible to everyone—regardless of location, schedule, or physical condition—and has been a strong advocate for integrating AI and yoga to enhance personalized practices.

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