The energy Manuela brings to each class calms and strengthens which allows me to be centered in that moment. After just a few classes, she's observed areas for me to work on going forward.
I'm a regular student in Lisa's classes, and I really love the breathing practice we do at the beginning. It helps me turn my focus inward and feel more centered.
i injured my back and took her lesson. I was not able to walk without pain before the class but I managed to do downward dog with her. Amazing recovery. Thank you so much!
Once again another wonderful session with Manuela. Manuela is the best. I love working with her. I enjoy our sessions together and how much I have grown with her yoga teachings as well.
Once again wonderful yoga session today with Manuela. I really love being back with her to practice yoga after 4 weeks from not practicing yoga at all. She is truly a inspiration to my yoga practice.
I enjoyed working with Manuela again. She is so wonderful to work with. I have missed taking yoga sessions with her. Looking forward to our next session already.
Wonderful session with Lisa. She is an excellent instructor. I am very excited to be working with her again. She is the best. I am looking forward to the next session with her.
Another class with Sprina that was quite chanllenging but Sprina made me it feel more like progress in the right direction...
Amazing guidance. Her soft and calming voice is so comfortable and helps me relax on the mat!! Thank you
The slow flow was different from other sessions we have done. It was really challenging and I enjoyed it a lot. Thank you
I love Abhi’s sessions! He always gently pushes me to do more and I can feel my progress.
Thanks Abhi!
Eye-focused breathing was incredible. It helped me stay in a meditative state. His class is amazing.
I always love to practice with Zsa Zsa! The sessions are a great balance of stretching, strength, movement, flow and relaxation. Thank you!
Loved the session! I learned that I'm hypermobile (makes a lot of sense) and Nagisa helped me understand what was off about my crow pose. Also head a dolphin correctly for the first time ever!
